To The Core Media

40lb 10 and 2 Swing #fitnessover40 #shoulderworkout #macebell #mobilitytraining #fitnessmotivation

Full Kettlebell Workout #fitnessover40 #kettlebell #fitnessmotivation #garagegym #homegym #workout

102KG Deadlift #fitnessover40 #veteran #kettlebellworkout #kettlebell #deadlift #legworkout #homegym

Double 24KG Snatch, Curl and Press #fitnessover40 #kettlebellworkout #kettlebell #fitnessmotivation

Double 24KG Full Body Complex #fitnessover40 #kettlebellworkout #kettlebell #fitnessmotivation

32KG T-Press Complex #fitnessover40 #kettlebellworkout #kettlebell #fitnessmotivation #garagegym

24KG Swing Squat, Snatch and Reverse Lunge Complex #kettlebellworkout #fitnessover40 #garagegym

40lb Mace Bell Swing #shoulderworkout #mobility #fitnessover40 #fitnessmotivation #garagegym

Full Garage Workout #fitnessover40 #fitnessmotivation #garagegym #homegym

Resistance Band Core #fitnessover40 #coreworkout #resistancebands #fitnessmotivation #garagegym

Burpees From Hell #fitnessover40 #fitnessmotivation #burpees #calisthenics #garagegym #homegym

Single Arm Swing and Touchdown #fitnessover40 #macebell #fitnessmotivation #shoulderworkout #homegym

Full Kettlebell Workout #fitnessover40 #kettlebellworkout #kettlebell #fitnessmotivation #garagegym

2-24KG Gorilla Rows #fitnessover40 #kettlebell #kettlebellworkout #fitnessmotivation #backworkout

Weighted Leg Raises #fitnessover40 #coreworkout #abworkout #fitnessmotivation #garagegym #homegym

24KG Weighted Dips #fitnessover40 #chestworkout #fitnessmotivation #triceps #garagegym #homegym

20KG Wood Choppers #fitnessover40 #coreworkout #kettlebell #kettlebellworkout #fitnessmotivation

24KG Snatch and Windmill Complex #fitnessover40 #kettlebell #kettlebellworkout #coreworkout #homegym

36KG Goblet Squat #kettlebell #kettlebellworkout #fitnessover40 #fitnessmotivation #garagegym

24KG Lateral Swing #fitnessover40 #kettlebell #kettlebellworkout #coreworkout #fitnessmotivation

Mace Bell and Dumbbell Workout #fitnessover40 #fitnessmotivation #macebell #bicepsworkout #garagegym

Cross Body Dumbbell Raises #fitnessover40 #chestworkout #dumbbellworkout #fitnessmotivation #homegym

Dumbbell Biceps Finisher #fitnessover40 #fitnessmotivation #armsworkout #bicepsworkout #garagegym

Mace Bell Swing Into Uppercut #fitnessover40 #macebell #fitnessmotivation #mobility #garagegym

Mace Bell Swing and Touchdown #fitnessover40 #macebell #mobility #shoulderworkout #fitnessmotivation

Full Workout #fitnessover40 #strengthtraining #kettlebellworkout #fullbodyworkout #fyp

L-Hold Pull-Ups #fitnessover40 #calisthenics #bodyweight #bodyweightworkout #fitnessmotivation

30 Rep Chest and Triceps #kettlebellworkout #fitnessover40 #kettlebell #chestworkout #fit #garagegym

48KG Thrusters #kettlebell #kettlebellworkout #fitnessover40 #fitnessmotivation #fullbodyworkout

32KG Split Stance Complex #fitnessover40 #fitnessmotivation #kettlebell #kettlebellworkout #homegym

64KG Split Stance Deadlift #fitnessover40 #fitnessmotivation #legworkout #kettlebellworkout #homegym

Full Kettlebell Workout #fitnessover40 #kettlebellworkout #fitnessmotivation #homegym #garagegym

Double 24KG Complex #fitnessover40 #kettlebell #kettlebellworkout #fitnessmotivation #garagegym

32KG Swing and Squat Complex #fitnessover40 #kettlebell #kettlebellworkout #fitnessmotivation

64KG Deadlift Complex #fitnessover40 #kettlebell #kettlebellworkout #fitnessmotivation #garagegym

Full Garage Workout #fitnessover40 #kettlebellworkout #fitnessmotivation #fullbodyworkout #garagegym

Core Finisher #fitnessover40 #fitnessmotivation #coreworkout #abworkout #garagegym #homegym

36KG Full Body Complex #fitnessover40 #kettlebell #kettlebellworkout #fullbodyworkout #garagegym

32KG Around the Body Swing #fitnessover40 #kettlebell #kettlebellworkout #coreworkout #armsworkout

64KG Pushup and Deadlift #fitnessover40 #fitnessmotivation #kettlebellworkout #kettlebell #garagegym

20KG Rotational Complex #fitnessover40 #kettlebell #kettlebellworkout #fitnessmotivation #garagegym

Full Workout #fitnessover40 #kettlebell #kettlebellworkout #macebell #fitnessmotivation #garagegym

48KG Clean, Squat and Press #fitnessover40 #kettlebell #kettlebellworkout #fullbodyworkout #homegym

48KG Alternating Staggered Stance Swings #fitnessover40 #kettlebellworkout #fitnessmotivation #fit

24Kg Lateral Cleans #fitnessover40 #kettlebellworkout #fullbodyworkout #kettlebell #fitness #homegym

Shoulder Mobility and Strength #fitnessover40 #shoulderworkout #mobility #mobilitytraining #fitness

Full Workout #fitnessover40 #fitnessmotivation #kettlebellworkout #garagegym #homegym

Leg Raises Core Exercise #fitnessover40 #fitnessmotivation #coreworkout #abworkout #corestrength