11:23
When you are triggered, do this!
04:42
Blissful in the jungle π
02:14
I was completely invisible - check description
04:30
Teaser for podcast - check description
54:03
Our "Re and Re" - relationship tool
29:02
The story of how we met. From Canada and Denmark to Oaxaca in Mexico
19:58
Doing a dyad - relationship tools
01:56
Communication tool for you!
03:24
We have a choice - always!
03:10
Toxicity and narcissists - let's do this!
02:45
If you're in a relationship, this is for you
04:50
Are you ALLOWING love?
02:54
This is the MAIN issue of couples in couples counselling
01:21
You deserve better!
03:16
Welcome!
01:34
You can't just say "I want a nice partner" - here's why!
02:03
How can I avoid partners who will cheat on me?
01:12
Epigenetics matter when you're dating - here's why
01:10
Differentiate between criticism and ambition to support yourself
07:05
Why would you need this?
02:35
Criticism changes your life - this is why
06:58
Christmas with a narcissist! π
06:17
Non-existent and invisible as a child of a narcissistic parent
02:58
About your tribe and how it changes when you change π
01:52
Being or doing the opposite of your parents is NOT who you are!
01:33
A golden question to help you stay strong and do the right thing for you π
01:03
A quick tip to feel better!
12:53
Lying was my default survival mechanism
01:36
Having children with a narcissist - this is the best thing you can do! π₯°
18:48
Healing from the narcissistic abuse or any other trauma you have experienced π
10:47
How to deal with the parts of you that you don't like. Dealing with and healing from old narratives.
05:09
February 23th 2022 - the energies are changing, BUT! Here's an important detail π
25:15
Judging yourself - afraid of being judged by others? Do this π
26:03
Mood swings and how to handle them
47:50
In Mette's Corner - with Gopika, the musical nomad
17:58
Trauma - what is it - and how do we handle it in different ways, so it doesn't cripple us?
06:19
Narcissistic Abuse Victim Syndrome
01:49
I know a secret about you - I'll reveal it here
07:19
Narcissistic father and Alcoholic mother shaped me - what do you need to grow?
06:36
You Don't Really Know What Love Is!
07:49
No, 1 reason why nothing changes in your life
12:24
A gift for you for the new year! π₯³
04:07
Stop the racing thoughts, the ruminating and the frustration
04:04
Is it hard to trust people after the narcissist?
08:56
Emotional anorexia - when you don't take care of the most important person in the world
13:59
How to deal with guilt when going no contact
06:04
When βPractise self-love" doesn't make sense
08:02
Suicide - will the narcissist actually commit suicide?
17:15
Why people close to narcissists don't seem to want to heal
01:12
Gaslighting - what it is and what you can do about it
00:58
Narcissistic abuse - you are not the crazy one!
11:49
Break the trauma bonding - and stop ruminating!
05:02
Make the narcissist leave you alone
17:47
Do i really have to leave the narcissist?
10:27
A horrible dilemma for children of narcissists
16:55
Can you REALLY get over abuse and neglect from your childhood?
07:56
What type is my narcissist?
18:10
Narcissists - what are they and what happens to you when you're close to them - is it on purpose?
05:11
Narcissistic abuse recovery: Free effective tools to heal from narcissistic abuse
07:16
Can I be friends with the narcissist's family after the break up?
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About
Healthy dating, conscious relationships and avoiding toxic behavior is what I'm about.
My pen name is Mariah Wolfe and all my books under that name are published on Amazon.
Feel free to write me for dating advice or couples counseling.
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