12:16

2 HIGH-PROTEIN Mexican-Inspired POST-WORKOUT BREAKFAST to Boost Digestion & Energy Levels

16:19

START YOUR DAY RIGHT - morning workout, gardening, high protein gut-friendly breakfast tacos

15:06

This SHRIMP CHALUPA Recipe Might Start a SNACK OBSESSION 😭🔥 (Gluten-Free, Savoury) | Creative Phebe

12:31

Gluten-Free Ghanaian Puff Puff/Bofrot, Healthy and (LOW SUGAR), Spring gardening | Creative Phebe

18:33

Grocery haul for Ghana Jollof Rice, Epic Green Juice with Bokchoy for the week | Creative Phebe

20:22

Cooking with GINGER - Spicy PLANTAIN Pancakes, Matcha GRANOLA, ELDERBERRY Syrup, Grow ginger at home

15:12

GOB3/ GARI, BEANS AND PLANTAINS FOR THE WEEK, High Protein, Plant-Based Meals, Ghanaian recipes 🇬🇭

18:34

WEEKLY plant-based grocery haul, green juice, march produce in season #cpcgrocerydiaries Ep. 1

13:41

If I opened a Ramen Curry Shop ...

17:30

VEGAN PLANTAIN SUSHI at home, japanese recipes,, gluten-free 🇯🇵 | Creative Phebe

26:28

GLUTEN-FREE POTSTICKERS (Gyozas) FROM SCRATCH 🇯🇵 : plant-based meal prep | Creative Phebe

13:57

PLANT-BASED TAMAGOYAKI - Japanese Omelette, Salad and Miso Soup - Creative Phebe

14:16

Cooking PLANT-BASED Gambian Okra Soup/Superkanja without palm oil or meat | Creative Phebe 🇬🇲

07:29

HOMEMADE PEANUT BUTTER (Deggeh) | Creative Phebe

36:27

MEAL PREP WITH ME: HIGH PROTEIN VEGAN Recipes for THE WEEK | batch cooking ideas| Creative Phebe

15:30

GROUNDNUT SOUP (Vegan Domoda) with RED LENTILS, National dish of The Gambia 🇬🇲 | Creative Phebe

11:06

'Chura Gherte' with Quinoa, Groundnut and Rice Porridge, high protein Gambian breakfast meal 🇬🇲

06:40

"Burro Chocola" Chocolate Hazelnut Spread (Healthier than Nutella) breakfast idea - Creative Phebe

20:54

Breakfast in The Gambia - Burro (bread) Chocola, Chura Gherte (porridge) 🇬🇲 | Creative Phebe

24:42

"Nyambeh Nyebeh - Cassava and Beans Plant-Based Gambian Cooking 🇬🇲 | lunch meal prep, Creative Phebe

16:32

Miso Fried Rice - Budget-friendly, High Protein Lunch Meal Prep for the week - Creative Phebe

15:53

🎄🎄Plantain Cookies, Blueberry Ginger Bars - Healthy Christmas Dessert Ideas, Snacks | Creative Phebe

18:18

3 PROTEIN PACKED BREAKFAST IDEAS FOR MEAL PREP | no protein powder, plant based | Creative Phebe

20:27

High Protein Pumpkin Red Lentil Soup - Plant-based, Easy Meal Prep | Creative Phebe

12:02

Bake Oat-free CARROT GINGER BARS for Busy Mornings - High-Protein Meal Prep - Creative Phebe

09:06

VEGAN PROTEIN PANCAKES - 35g of plant-based protein WITHOUT Protein Powder - Creative Phebe

14:22

Chickpea Curry with Kale - Vegan Curry, Vegan High Protein Recipes - Creative Phebe

09:34

Fluffy GLUTEN-FREE Pumpkin Spice Donuts You NEED to Try - Meal Prep, Healthy Snacks | Creative Phebe

13:24

CREAMY CAULIFLOWER and MUSHROOM SOUP to Make This Fall - Vegan Meal Prep | Creative Phebe

09:51

CHOCOLATE CHIP PLANTAIN BREAD | Gluten-free, Healthy Baking Recipes | Creative Phebe

13:32

Roasted Butternut Squash, Buckwheat and Kale with Tahini Dressing - Nourishing Meal | Creative Phebe

09:22

VEGAN LENTIL BOLOGNESE Like a Pro - High Protein Meals, Lentils Recipe - Creative Phebe Cooks

34:08

VEGAN MEAL PREP GUIDE and RESTOCK for the week with delicious plant-based recipes - Creative Phebe

13:05

Canary Melon Recipes: Melon and Ginger Popsicles and Seeds - Healthy dessert | Creative Phebe

15:36

SPROUTS - sprouted chickpeas, lentils and green peas | vegan meal prep | Creative Phebe

11:33

Simple WAYS to EAT MORE PLANT PROTEIN - Hemp seed butter, Millet and Red Lentils | Creative Phebe

06:08

VEGAN CASHEW YOGURT without Probiotic Pills | making yogurt with LEMONS - Creative Phebe Cooks

12:51

EASY RAW VEGAN: Melon Salad, Pickled Cucumbers and Kale Beet Juice - Vegan Recipes | Creative Phebe

17:03

SWEET PLANTAIN LASAGNA - PASTELON VEGANO - Plant based, Vegan Casserole Recipes | Creative Phebe

14:13

GLUTEN FREE BURGER BUNS with CHICKPEAS | burgers, vegan recipes, chickpeas recipe | Creative Phebe

12:54

3 JUICES WITHOUT A JUICER to BEAT INFLAMMATION | Coconut, Sorrel and Ginger Drinks | Creative Phebe

12:03

EPIC LENTIL SALAD that will make you love Lentils - Plant based Meal Prep Ideas - Creative Phebe

09:23

4 Seed Crackers: 2 ways, Plant-based, Keto and Budget-friendly Snacks | Creative Phebe

09:54

Make IRISH SEA MOSS (Chondrus Crispus) GEL RECIPE, Step by Step Video | Creative Phebe

09:55

5 Healthy Sandwich Meal Prep Recipes You MUST Try | Budget-friendly Meal Prep

08:47

High-Protein CHICKPEA BREAD: gluten-free, budget-friendly | Creative Phebe

18:56

What I EAT ON A BUSY DAY | meal prep series, budget-friendly, simple recipes| Creative Phebe

08:27

GLUTEN FREE RIPE PLANTAIN BREAD | budget-friendly, plantain recipes, | Creative Phebe

07:50

HIGH VITAMIN C JUICE WITHOUT ORANGES | Sweet Red Pepper and Apple Juice | Ep. 61 | Creative Phebe

09:51

HUMMUS & PLANTAIN POWER BOWL: grocery tips, budget meals, easy meal prep | Ep. 60 | Creative Phebe

12:54

GLUTEN-FREE CASSAVA FLATBREAD: cooking tips, meal prep, grocery tips | Ep. 59 | Creative Phebe

08:17

FLUFFY HUMMUS RECIPE - chickpeas recipes, cooking dry chickpeas |Ep 58| Creative Phebe

14:47

VEGAN YOGURT WITH WALNUTS AND SUNFLOWER SEEDS: walnut recipes, cooking tips |Ep 57| Creative Phebe

11:44

3 HIGH-PROTEIN BREAKFAST - no protein powder, high protein breakfast |Ep 56| Creative Phebe

11:34

VEGAN & HIGH PROTEIN RED LENTIL STEW - batch cooking, meal prep ideas |Ep 55| Creative Phebe

13:34

DONUTS, GRANOLA COOKIES & PEAR CUPCAKES: healthy snacks, gluten free recipes - Creative Phebe

12:53

HOMEMADE INGREDIENTS - WALNUT MILK, OAT FLOUR, & NUT BUTTER |Ep 53| Creative Phebe

09:12

PEAR & GINGER MILLET BREAD: gluten free and nut free bread, healthy baking | Ep 52 |Creative Phebe

09:24

GLUTEN-FREE PLANTAIN FLATBREAD: cooking tips, meal prep, quick recipes | Episode 51 | Creative Phebe

10:44

GUT HEALING VEGETABLE STOCK FROM SCRATCH: kitchen scraps, vegan recipes| Ep. 50 | Creative Phebe