01:36
Deep Muscle Back Stretch for Serratus Posterior Release | Relieve Mid-Back Tension
08:35
4 Effective Hamstring Stretches | Working from Home
02:01
How to Stretch and Strengthen Your Glutes - Exercises for Better Posture and Mobility
01:51
Wake Up Your Glutes: Alleviate Back Pain Due To Prolonged Sitting
03:37
Unlock Your Shoulder Potential: Deltoid and Rhomboid Stretches for Mobility and Posture
01:12
Healthy Neck Stretches: Deep Cervical Neck Extensors Stretch for Better Posture
01:36
Upper Back Exercises at Home - Intervertebral Muscle Stretch for Spinal Mobility and Stability
01:36
Neck Stretching and Strengthening Exercises for Stability and Posture
05:22
Unlock Your Running Potential: Calf Stretches for Speed & Safety
02:50
Tight Biceps Causing Pain? This Simple Stretch Could Change Your Life! #biceps #stretching
02:02
Mid Back Rotation Stretch - How to Loosen Tight Core Muscles for Better Rotation and Breathing
01:25
Unlock Your Back: The Ultimate Extensor Stretch for Daily Relief
03:19
Ankle motion Exercises - Effective Stretches for Achilles and Soleus Muscles
03:17
Unlock Hip Mobility: 1 Stretch to Beat Sciatic Nerve Pain & Boost Performance
00:28
Get Rejuvenated With LYMBR: Customized Stretching For Your Body
04:37
Simple Quads Stretching Exercises for Flexibility
04:02
Say Goodbye To Shoulder Tension - Stretch Out Your Deltoids Now!
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We specialize in improving your life through assisted stretching. Our LYMBR Method includes all abilities and concerns, leaving people feeling relaxed, mobile, and ready to take on their week. Feel better, for the long run, with LYMBR.
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