01:06:07
101 β 6 Strategies to Work Through Grief and Heal the Pain with Psychotherapist Meghan Jarvis
14:57
100 β 5 Mental Strength Exercises to Do Today to Grow Mentally Stronger (Without Even Getting Off...
46:28
99 β Break Free From Autopilot and Unleash Your Brain's Potential with Harvard Professor Jeff Karp
20:25
98 β The Ultimate Guide to Finding a Therapist That's a Good Match for You
52:06
97 β How Kindness, Goodwill, and a Little Math Can Lead to Real Success with Author James Rhee
14:04
96 β Stop Venting. It's Making Your Mental Health Worse.
51:56
95 β Use the Power of Your Mind to Heal Your Body with Dr. Josh Axe
16:33
94 β How to Find the Good in Life Without Crossing Into Toxic Positivity
51:18
93 β How Exercise Improves Your Mental Health with Neurophysiologist Louisa Nicola
18:43
92 β 10 Worst Pieces of Mental Health Advice You'll Find on Social Media
51:47
91 β The Biggest Threats to Your Brain Health and the Lifestyle Changes You Should Make Today to ...
17:41
90 β The 3-Minute Mental Makeover That Will Reduce Your Stress
01:07:36
89 β Dealing With a Narcissist? How to Empower Yourself with Dr. Ramani Durvasula
18:33
88 β Mental Toughness vs. Mental Strength
53:38
87 β Memory and Mental Health: How Your Emotions Impact What You Remember with Dr. Charan Ranganath
24:24
86 β The 6 Stages of Change: How to Transform Your Life
38:26
85 β Trauma Bonds, Healing, and Rebuilding with Dr. Nadine Macaluso
46:46
85 β Trauma Bonds, Healing, and Rebuilding with Dr. Nadine Macaluso
13:12
84 β This Therapy Strategy Will Help You Become the Person You Want to Be
16:44
84 β This Therapy Strategy Will Help You Become the Person You Want to Be
01:24:54
[BONUS] James Altucher Interviews Amy About Building Strong Relationships
45:00
83 β Strategies for a Successful Career Path with Best-Selling Author Scott Jeffrey Miller
53:24
83 β Strategies for a Successful Career Path with Best-Selling Author Scott Jeffrey Miller
16:24
82 β Reduce Decision Fatigue and Simplify Your Life
19:56
82 β Reduce Decision Fatigue and Simplify Your Life
36:41
81 β Country Singer Madeline Merlo: Confronting Mental Health Issues, Healing, and Growing Stronger
46:16
81 β Country Singer Madeline Merlo: Confronting Mental Health Issues, Healing, and Growing Stronger
19:12
80 β How to Control Your Emotions So Your Emotions Don't Control You
52:47
79 β Living a Passionate Life with Performance Coach John R. Miles
19:26
78 β How to Stop Ruminating On Negative Things and Start Enjoying Life
18:28
77 β [Encore] Physical Activities to Overcome 7 Common Mental Health Issues
35:29
76 β Finding Secure Love with Therapist Jessica Baum
14:31
75 β How to Raise Mentally Strong Kids
45:19
76 β Healing Anxious Attachment and Finding Secure Love with Therapist Jessica Baum
18:03
75 β How to Raise Mentally Strong Kids
06:03
AMA #10 β I Lied to My Therapist. Now What Do I Do? [PREVIEW]
52:12
74 β How a Quest Can Help You Grow Mentally Stronger with Best-Selling Author James Altucher
01:03:09
74 β How a Quest Can Help You Grow Mentally Stronger with Best-Selling Author James Altucher
13:17
73 β Calm Intense Anxiety in 30 Seconds with Amy Morin
16:50
73 β Calm Intense Anxiety in 30 Seconds
16:17
71 β Is Someone You Know Struggling with Negative Thoughts? Here is What to Say to Them (Amy Morin)
13:05
69 β A Simple Trick That Increases the Chances You'll Stick to Any Goal You Set for Yourself
38:05
72 β Could Magnesium Improve Your Mental Health, Sleep Quality, & Attention Span? (Dr. Jennifer Gu)
47:14
72 β Could Magnesium Really Improve Your Mental Health, Sleep Quality, and Attention Span? We ask...
14:41
67 β Stop "Fixing" Your Partner. Focus on Yourself (from 13 Things Mentally Strong Couples Don't Do)
12:31
65 β Instant Calm: The One-Minute Breathing Exercise to Reduce Stress and Anxiety by Amy Morin
16:01
63 β Amy Morin: Combat Catastrophic Thoughts So You Can Feel Better and Take Positive Action
13:19
61 β How Positive Affirmations Can Change Your Brain and Your Body
19:49
71 β Is Someone You Know Struggling with Negative Thoughts? Here is What to Say to Them.
12:52
59 β 3 Ways to Take Back Your Power When Negative People Try to Drag You Down (Friday Fix)
15:08
55 β 10 Ways Gratitude Will Change Your Life and How to Foster It Every Day (Friday Fix)
32:42
70 β How Tiny Traumas Stack Up and Affect Your Mental Health with Dr. Meg Arroll
42:03
70 β How Tiny Traumas Stack Up and Affect Your Mental Health with Dr. Meg Arroll
13:45
53 β Develop Self-Compassion & Drown Out Your Inner Critic. Ask Yourself This Question Every Day.
12:17
51 β Boost Your Willpower When It Matters Most
12:07
49 β 7 Boundary Mistakes That Damage Relationships
12:36
47 β How Toxic Positivity Harms Your Mental Health
12:04
45 β How Radical Acceptance Can Help You Find Peace During Difficult Times (Friday Fix)
08:47
43 βΒ Science-Backed Visualization Technique That Will Help You Reach Your Goals (Friday Fix)
16:37
69 β A Simple Trick That Increases the Chances You'll Stick to Any Goal You Set for Yourself
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About
amymorinlcsw.com/podcasts/
Mentally Stronger with Therapist Amy Morin will help you build the mental strength you need to reach your greatest potential. Host Amy Morin is a psychotherapist and international best-selling author of five books on mental strength.
On Mondays, she interviews experts, authors, entrepreneurs, athletes, musicians, and celebrities about the strategies they use to overcome the biggest battle we all face β the battle within our own minds. She then breaks down their strategies in "The Therapist's Take" section of the episode so you can apply their strategies to your own life. Every Friday, she shares "The Friday Fix," a quick exercise from her therapy office that can help you grow mentally stronger today.
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