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How Stress Steals Your Willpower

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Depression, Ketones, and the Brain: What the Newest Science Reveals

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Build Muscle After 50 — Stunning Science You Need to See

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Heart Attacks and Mitochondria — This Literally Gave Me Goosebumps!

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She Saved My Heart… Without Even Knowing It

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What I Actually Eat on the Keto Diet | Nick Norwitz MD PhD

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As a Doctor I Don't Drink (But Not for the Reason You Think)

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The Hidden Reasons She Lived to 117.

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The Hidden Flaw in Low-Carb “Science”

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This Study Single Handedly Changed the Way I Think about Fiber

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The Most Viral Aging Paper Ever Published | ft’ Stanford’s Michael Snyder

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Keto Diet Dramatically Improves Depression Symptoms! New Study Finds

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This Will Change Your Mind on Ultra-Processed Foods (Harvard MD PhDs Discuss)

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Microbiome for Mental Health: Could Homovanillic Acid Treat Depression?

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New Science on How Gut Bacteria Control Your Appetite

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Stanford’s Top Researcher (Michael Snyder) Reveals What Really Causes Diabetes

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How to Outsmart Your Obesity Genes

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High Cholesterol and Plaque Regression?! Updates on KETO-CTA with Dave Feldman

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The Hard Truth: This "Little Blue Pill" Fights Alzheimer’s Disease?!

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Why Vitamin C is the Most Underrated Nutrient for Heart Health

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Your Dog is a Biohack! Here's the Science

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Statins Slash GLP-1 Levels: Human Controlled Trial

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This Aging Hormone Accelerates Heart Disease – How to Block It

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For Brain and Belly? New Science on GLP-1 for Alzheimer's

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What I’m Doing to Prevent Alzheimer’s Disease After Seeing this New Harvard Study

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Diabetes Scientist Reveals What They Don’t Teach in Medical School…

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The 10 Worst Vegetables for IBS – And How to Digest Them

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How We Got Omega-6 Fat Wrong – This Will Change Your Mind

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Sugar, Protein & Aging: Two Metabolism PhDs on Surprising New Science

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Betaine: The Molecule Behind Exercise’s Anti-Aging Effects

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The Sugar Diet, Protein Restriction, and Longevity: How It All Weirdly Connects

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How to Pick the Healthiest Salmon: Avoid Toxins and Make Smart Choice

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This NEW Fat-Burning Fiber Mimics Keto—And You’ve Never Heard of It

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The Diabetes Status Quo is Unacceptable! Dr. Koutnik Speaks Out

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The NEW Microbial Molecule Linking Diabetes and Heart Disease

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A Deep Dive into the Metabolism-Mental Health Connection

14:35

The Healthiest Way to Cook Eggs – Backed by New Science

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Weighted Vests Cause Weight Loss - But Not for the Reason You Think

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Processed Meat Danger? The Science Behind the Health Debate

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Seed Oils Need Nuance and Humility: Deep Dive with Physionic

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NEW 2025 Meta-Analysis: RCTs Don’t Support Restricting Saturated Fat

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The Science of Fecal Transplants for Pain

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This Saturated Fat Can Burn Fat: A Milkshake Experiment

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Seed Oil vs. Tallow Debate: What’s Really Best for Your Health?

21:37

Mind-Blowing Metabolism! Breakthroughs from the Last Year

10:31

How NOT to Eat a Keto Diet: 5 Mistakes to Avoid

11:24

Measure THIS Blood Marker to Predict Heart Damage from Obesity

09:04

Inflammation Causes Anxiety: Root Cause and Cure

14:14

The Shocking New Neuroscience Behind Depression and Chronic Stress