02:35

Stretching vs. Mobilising the neck

02:57

MIXED

03:20

OPI

04:47

PSI

04:05

GBA

03:41

MSK1

03:01

Dr. Beth explores the relationship between Arnold Chiari Malformations and headaches and migraines

02:10

Dr. Beth (osteopath) explores the relationship between epilepsy and migraines

02:58

Fibromyalgia and their relationship with headaches and migraines.

06:04

Things that you never heard before.... What is it?

04:47

Lockdown reminders to help keep your headaches and migraines at bay

01:44

Treat the person, not just the condition!

05:57

Dizziness is a symptom, not a diagnosis

06:11

With Proper treatment, Migraines can be treated.

06:53

Why headaches or migraine attacks is unpredictable?

07:43

Are you missing out on time with loved ones due to headaches and/or migraine attacks?

06:28

Dr. Beth shares with you one of her favorite pillows for side and back sleepers.

01:23

Shades For Migraine is an amazing awareness.

01:20

June is Headache and Migraine Awareness Month

05:12

Waking up with a HEADACHE or MIGRAINE?

12:28

How cold and flu are related to headaches and migraines?

04:23

What causes a concussion to become chronic?

04:41

What causes acute and chronic concussions?

02:24

Our new book is now available -Solving The Migraine Puzzle -A Comprehensive Guide to Migraine Relief

04:14

How can we reduce neck pain and stiffness to help decrease your headache or migraine?

04:23

What are the top 5 tips for managing jaw clenching and grinding?

02:33

Get Excited because our book (Solving the Migraine Puzzle) is on Presale Now!

08:23

Don't you know that excessive stress can affect your physical body and behavior?

08:49

Have you heard about brainstem sensitization and what does this actually means for you?

02:02

What is a concussion and how do concussions affect athletes?

06:47

Are you feeling tired or lack energy? well, these are the common symptoms of chronic headaches.

07:56

What are the things that you should do to help decrease your headache or migraine?

05:53

Is vestibular migraine a chronic illness? and What is the best treatment for this?

03:18

What's the difference between a headache and a tension headache?

09:03

How a Pillow affects your neck and could it be related to your Headaches or Migraine?

03:53

Why is there no single test to determine what the cause of headaches and migraine?

06:28

Why does Female Hormonal imbalances can lead to symptoms such as headaches and migraines?

03:51

Have you ever wondered why you get your headaches or migraines on one side or switches sides?

05:28

Heat and sunshine can be big triggers for headache and migraine sufferers.

07:52

Why Neck pain is the #1 associated feature of headaches and migraines?

03:10

What is Benign paroxysmal positional vertigo and what can be done to help it?

04:06

How do different drinks influence migraines?

02:57

What to do and what not to do in getting back to exercise?

04:36

Why many people feel dizzy in public areas such as shopping centers or supermarkets?

02:26

End of the year and Holiday message from Dr. Beth (osteopath)

06:40

How sugar and carbs could be affecting your headaches and migraines?

08:35

How to make your holiday season less stressful from headaches/migraines?

03:29

What is the difference between vestibular migraine and vestibular disorders?

05:31

Holiday is coming and what are the things you can do to help avoid having headaches and migraines?

03:43

What actually happens with your migraine during Pregnancy?

10:04

Is it actually your sinuses causing the pain or is it a headache or migraine?

08:11

Treating TMJ can not only improve jaw health but it can also help to decrease headaches/migraines.

03:55

Do you get dizzy with head movements? and what you can do about it?

05:31

New persistent daily headaches... What are they? and What can we do about them?

02:54

What is the Role of Vitamin D and how can it help to decrease your headaches and migraines?

03:55

How does the back relate to headaches/migraines?

02:07

5 Don'ts when experiencing a HEADACHES/MIGRAINES.

11:48

Dr. Beth's (osteopath) Top Tips to help make exercise work for you.

05:24

Improving your gut microbiome to help your migraines

03:58

Eyes and dizziness can lead you to feel anxious and overwhelmed. And what can we do to help it?