πͺ Sweat & Nourish β A Free Webinar on Gym & Nutrition π₯
Are you working hard at the gym but not seeing the results you want?
Itβs time to align your workouts with the right nutrition!
Join our FREE webinar with Dt. Rachna Parashar and discover:
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How to fuel your body before & after workouts
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The right balance of protein, carbs & fats for fitness goals
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Common gym nutrition mistakes & how to avoid them
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Simple meal strategies for strength, stamina & fat loss
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Live Q&A to clear all your doubts
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Date: 31st August 2025
π Time: 2:00 β 4:00 PM
π€ Speaker: Dt. Rachna Parashar
π Online | Free Registration Required
β¨ Whether youβre a beginner or fitness enthusiast, this session will help you train smarter, eat better, and transform faster!
π Register Now β Limited Spots Available!
#SweatAndNourish #GymAndNutrition #FreeWebinar #NutritionTips #FitnessGoals #WorkoutFuel #EatToTrain #HealthyLiving #DietitianAdvice #FitnessAndFood #StrengthAndStamina #GymMotivation #NutritionForFitness #HealthAndWellness #TrainSmarter #EatBetterLiveBetter #FatLossJourney #FitnessEducation #NutritionMatters #RegisterNow
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Just 1 DAY to Go! β³
POSHAN PUSHPA is opening SUPER SOON πΏβ¨
A new destination for holistic healing, nutrition, and wellness is arrivingβ¦
Get ready to transform your health, the natural way π
πStay tuned for the grand reveal!
#PoshanPushpa #ClinicOpening #WellnessRevolution #HolisticHealth #NutritionClinic #NaturalHealing #NewClinicAlert #1DayToGo #HealthIsWealth #GutHealth #WomensWellness #AyurvedaInspired #FunctionalMedicine #HealingNaturally #IntegrativeHealth #OpeningSoon #WellnessCenter #CountdownBegins #NewBeginnings #PoshanForAll #PoshanClinic
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π§ββοΈ Happy International Yoga Day! πβ¨
Today, we celebrate the ancient practice that continues to bring balance, strength, and peace to millions worldwide. ππ
Yoga is not just about touching your toesβ
Itβs about what you learn on the way down. π«
π§ BENEFITS OF YOGA π±
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Improves flexibility & posture
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Boosts energy & immunity
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Reduces stress & anxiety
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Supports hormonal balance
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Enhances focus & sleep quality
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Strengthens muscles & joints
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Detoxifies body & calms the mind
Whether you're a beginner or a seasoned yogi, take a moment today to reconnect with your breath, your body, and your inner peace. πΏποΈ
Let every pose be a prayer and every breath a blessing. ππ
πΈ Inhale the future. Exhale the past. πΈ
#InternationalYogaDay #YogaDay2025 #YogaForLife #YogaBenefits #YogaEveryDamnDay #YogiLifestyle #YogaIndia #MindBodySoul #HolisticHealth #YogaForAll #BalanceFromWithin #InnerPeaceJourney #YogaTime #FlexibilityGoals #BreatheAndFlow #SelfCareRoutine #MentalWellnessMatters #DailyYogaPractice #SpiritualFitness #HealthThroughYoga
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Tired of feeling lost after getting your blood test results? π΅βπ« We've got the solution!
Join us on June 20th, 2025, from 2:00 PM - 6:00 PM IST for our game-changing live webinar: "Decode Your Blood Reports Like a Pro." π¬
For just βΉ1399/-, you'll learn to confidently interpret:
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CBC, Lipid Profile, LFT, KFT
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Thyroid Panel, Vitamin D/B12
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HbA1c, Insulin Resistance Markers
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Hormone Panel, Tumor Markers, Inflammatory Markers & more!
This isn't just a webinar; it's your ticket to health clarity and informed decisions. π‘ Don't miss out on understanding your unique biological blueprint!
Spaces are limited! Secure yours now!
π REGISTER: +91 88261 39283
β‘οΈ Follow: @poshanpushpa
#DecodeYourHealth #BloodTest #HealthWebinar #DietitianTips #RachnaParashar #HealthLiteracy #PersonalizedHealth #WellnessWorkshop #NutritionScience #HealthGoals #OnlineWebinar #PreventiveCare #MedicalLiteracy #BodySignals #HealthSeminar #KnowledgeIsPower #HealthcareEducation #IndianDietitian #HealthJourney #PoshanPushpa
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π FREE WEBINAR
π§ββοΈ YOG RAKHE NIROG
β¨ Discover the Healing Power of Yoga for a Healthier You!
π Online (Free Registration)
π 14th May 2025
π§ 12:30 PM - 2:00 PM
π What You'll Learn:
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Yoga as a preventive tool for lifestyle diseases
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Simple asanas & breathing techniques for daily health
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How to build mental resilience through Yoga
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Live practice session & Q&A with experts
π¨ Limited spots available!
π² REGISTER NOW
π© @poshanpushpa
π +91 88261 39283
#FreeWebinar #YogaForHealth #YogRakheNirog #MentalResilience #HolisticHealth #YogaIndia #DailyAsanas #YogaHealing #Breathwork #WellnessJourney #HealthierYou #YogaForLife #MindBodyWellness #PreventLifestyleDiseases #YogaTips #InnerStrength #LiveYogaSession #WellbeingMatters #OnlineYogaClass #YogaEveryday
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ποΈββοΈ Your journey to becoming fitter, faster, and stronger begins with the right nutrition! πβ¨
Join us on 4th May ποΈ for an exclusive session with Dr. Vandana Verma (Physiotherapist & Nutritionist) and Rachna Parashar (Clinical Nutritionist & Founder of Poshan Pushpa)! π
Learn the secrets of Sports Nutrition and discover how you can boost your performance, stamina, and recovery with scientifically proven strategies. π₯
π₯ Highlights of the Event:
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Expert tips for athletes and fitness lovers
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Nutrition hacks to boost strength and endurance
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Learn to prevent injuries through diet
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Q&A with experts
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Personalized guidance
π Timing: 2 PM - 5 PM
π Online Event | REGISTRATION: βΉ350
π Contact: +91 88261 39283
π² Follow us: @poshanpushpa
π― Don't miss this chance to fuel your best performance ever!
β¨ #SportsNutrition β¨ #PerformanceNutrition β¨ #NutritionMatters β¨ #FitterStrongerYou β¨ #FuelYourPerformance β¨ #EatToWin β¨ #FitnessJourney β¨ #HealthyEating β¨ #NutritionForAthletes β¨ #PoshanPushpa β¨ #NutritionWorkshop β¨ #SportsFuel β¨ #StayActive β¨ #StrengthAndStamina β¨ #WellnessJourney β¨ #HealthyLifestyle β¨ #EatRightTrainHard β¨ #MoveFuelRecover β¨ #StrongBodyStrongMind β¨ #FitnessGoals
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In loving memory of Pushpa, Poshan Pushpa was founded in 2021 by Rachna Parashar, a dedicated dietitian and nutrition expert. Starting from a small town Bahadurgarh, Poshan Pushpa offers online diet consultations for various health conditions, including basic to advanced diseases like cancer.
With a passion to spread awareness about nutrition and health, Rachna Parashar is single-handedly running Poshan Pushpa, providing personalized diet plans and nutrition courses.
30 March 2020