Welcome to Power Flow Yoga! My name is Paul Selvey, and I’ve been teaching yoga for over 9 years, with more than 1,000 hours of training. I’m here to help you find balance, build strength, and discover a sense of calm through yoga and meditation.
You’ll find:
✅Live online yoga classes tailored to suit all abilities.
✅On-demand yoga videos and sessions you can practice anytime, anywhere.
✅Relaxing guided meditations to help you unwind.
✅Information about retreats set in peaceful, natural locations where you can recharge and reconnect.
Whether you’re looking to start your yoga journey, explore meditation, or deepen your practice, this is a space where you can feel supported and grow at your own pace.
Subscribe to the channel for yoga videos, yoga classes, and yoga online classes. Visit powerflowyoga.co.uk/ to explore live classes, on-demand options, and upcoming retreat details. Let’s work together to create a healthier, more balanced life.