03:00

Week 26 - Semiglutide shot post right thyroid nodule removal surgery

13:29

3132024

07:25

3122024

10:04

372024

13:24

3112024

09:04

3202024

24:22

3222024

13:52

3182024

13:58

3192024

05:50

Week 24 - Semiglutide Shot prior to right thyroid surgery. Yes I skipped last week.

32:59

Kick Boxing Day 5

02:27

3424

15:06

342024

15:32

312024

02:27

3124

05:14

Week 22 - semiglutide shot

11:59

2292024

02:16

22924 morning workout

17:44

2282024 I workout every day. You can too.

02:16

22824 workout session. If I can do it every day. You can too.

11:23

2272024 workout session

02:16

22724

11:53

2262024 workout session

02:16

22624 Micro session

26:08

2242024 kick Boxing Day 3

05:28

Week 21 - Semiglutide shot from henrymeds.com

17:24

2232024 workout session

02:16

22124

22:10

2212024

16:30

2192024

12:04

12022023 workout session with Jade and Jamal

11:48

10182023 workout session with DJ

07:45

11182023

13:59

2142024

02:15

21924

04:40

Week 20 - semiglutide shot part 2 update

04:05

Week 20-semiglutide shot weekly update

02:16

21524

02:16

21424

02:16

21324

02:16

21224

03:48

Workout session 21124

02:16

Workout session 121123

02:00

Workout session 121623-2

01:04

Workout session 121623

02:16

Workout session 122023

01:45

Workout session 121234

01:28

Workout session 122923

01:05

Workout session 123023

02:12

Workout session 1324

02:16

Workout session 1524

02:16

Workout session 1824

02:16

Workout session 1924

02:16

WOD workouts of the day 2924

02:27

Workout session 11024

02:27

Workout session 11124

02:44

Workout session 11224

03:27

Workout session 13024

03:27

Workout session 13024

03:56

Workout session 13124