05:25

Unlock Your Intuition with Embodied Movement

02:58

Must-Try Simple Moves that Make a Big Impact for the Long Run

10:21

Why Embodied Movement Is Essential for Modern Living 💃🏻

27:52

Fully Alive at 50 - Celebrating Life through Movement

11:40

A Movement Routine to Feel Fully Alive—Today and Beyond

04:19

Break Free: The Power of Feminine Embodied Movement

04:41

Reclaim Your Feminine Power: Heal and Ground with Movement

11:15

Infinity Flow Challenge: How Many Ways Can You Move?

10:55

3 Must-Try Techniques to Energize Your Heart ❤️

14:41

How to Liberate Your Energy and Emotions - Move Your Pelvis in All the Ways.

09:07

Embodied Movement to Transform Your EveryDay

11:50

Top 5 Somatic Movements to Let Go - Release Tension & Emotions

13:27

Revitalize Your Shoulders: Unlock Your Power and Pain-Free Movement

33:27

Better Posture, Brighter Aura: Amazing Embodiment Movement Flow!

31:31

Get Embodied through Movement with this Follow Along Flow

18:34

How to Get Started with an Embodiment Movement Practice

07:52

Primal Moves for Strength, Mobility and Grounding

04:19

Unveiling the Art of Learning: A Journey of Movement and Self-Discovery

02:37

A Spiritual Dance with Mother Earth

02:38

The Power of Movement - The Gateway to Your Feminine Energy

03:51

The Side Stepping Spider - A Fun Primal Flow

11:57

4 Exercises to Relieve Your Neck Pain and Stiffness

04:45

More Somatic Movement - A Dance with Mother Earth

07:40

A Somatic Movement Practice - The Mother Earth Embrace

05:45

7 Years in the Making: The Costa Rican Movement Experience! 🌴✨

36:43

Follow Along with This 30-Minute Intro to Movement

07:49

Unveiling The Simple Moves Your Body's Been Craving

08:32

3 Simple Moves You Didn’t Know Your Body Craves in Your Warm-Ups

03:15

Movement to Empower

04:31

Last Chance to Register and Save Big for The Costa Rican Movement Experience

05:27

Looking for ways to Heal your Sadness? Look to Movement

06:06

Transforming Sadness into Strength: A Practice for Empowerment

04:03

Can You Spot the 3 Techniques - And use them to get into your body?

12:13

Gymnastic Rings Strength & Mobility Routine for Beginners and Beyond

04:43

Want 3 Simple Ways to Tap into Your Sensual Being through Movement?

06:16

Mastering the Art of Play: 2 Games Where Every Move Counts

03:16

Try This Flow and Stretch Your Hamstrings Gently and Effectively

21:57

A Movement Routine Packed with Somatic, Primal, Strength and Mobility Moves

07:36

Unlock Shoulder Mobility and Embrace Sensual Body Connection with these TEA CUP Exercises!

10:43

Do THIS for Spinal Health or Do it to Feel Sexy. But Just Do It!

05:27

The Costa Rican Movement Experience: Empowering You Through Pleasure and Play

10:28

Unleash the Power of Movement for Optimal Spinal Health

09:53

How to Make Mobility Training Fun

10:01

From Fitness to Freedom: Empowered by Movement - An Inspiring Journey

05:33

Mastering Body Awareness: Ground Movement Exercises for Injury Resistance and Mind-Body Connection

12:56

Say Goodbye to a Real Pain in the Butt: A Quick & Effective Exercise Routine for Piriformis Syndrome

04:51

Exploring Pleasurable Movement for All Ages with Curiosity!

08:04

Unlock the Power of Movement: Aches and Pains Begone with Simple Techniques!

07:56

Why Move Naturally?

05:49

Changing Perspective through Movement

08:01

Rolling though Life's Ups and Downs

04:20

Why they Loved my Earthing Workshop

04:12

Beach Dancer and More 💫

09:34

Get Grounded for Health, Fitness, and Joy.

01:30

Grounding, Earthing, Connecting

12:40

Flow through this Movement Routine with Me

08:03

Gain Mobility and Get Grounded with these FUN Drills

05:49

Are You Doing THIS Core Exercise?

05:17

6 of My Favorite Rolling Exercises 💫 For Grounding 💫 For Earthing 💫

39:41

Rid Your Body of Aches & Pain - And Live Your Best Life!