Reframe stress : An integrative Body-Mind approach to handle stress better .
Kanika Gupta is a Counselling and health psychologist, Yoga and Clinical EFT specialist in Delhi. She has 17+ years of experience in her field.
She has masters in counselling psychology and positive psychology, post graduate diploma in "Health and Behaviour Modification Psychology" and training in yoga from most prestigious schools of yoga "Krishnamacharya Yoga Mandiram, Chennai" and "Sivananda Ashram, Kerala". She is well versed in leading breath- work, meditation, mindful body-work, Yoga nidra and body scans. She is a professional level EFT practitioner from ACEP (Association for Comprehensive Energy Psychology, USA).
For online/studio private sessions contact Kanika Gupta at:
91-9899296038
Email- contact@theyogaclass.in
Web: www.theyogaclass.in; Fb www.facebook.com/theyogaclass; Insta www.instagram.com/kanikayoga