20:33

DAY TEN - LOVE (20 minute yoga flow) // #JOURNEY2YOU 10 DAY YOGA CHALLENGE

21:28

DAY NINE - SURRENDER (20 minute open level yoga flow) // #JOURNEY2YOU 10 DAY YOGA CHALLENGE

19:34

DAY EIGHT - CONNECT (20 minute open level yoga flow) // #JOURNEY2YOU 10 DAY YOGA CHALLENGE

21:00

DAY SEVEN - CREATE (20 minute open level yoga flow) // #JOURNEY2YOU 10 DAY YOGA CHALLENGE

21:15

DAY SIX - GROUND (20 minute yoga flow) // #JOURNEY2YOU 10-DAY YOGA CHALLENGE

20:48

DAY FIVE - RECHARGE (20 minute open level yoga flow) // #JOURNEY2YOU 10 DAY YOGA CHALLENGE

23:02

DAY FOUR - DISCOVER (20 minute open level yoga flow) // #JOURNEY2YOU 10 DAY YOGA CHALLENGE

19:37

DAY THREE - ENERGISE (20 minutes open level yoga flow) // #JOURNEY2YOU 10 DAY YOGA CHALLENGE

19:07

DAY TWO - RELEASE (20 minute open level yoga) // #JOURNEY2YOU 10 DAY CHALLENGE

21:29

DAY ONE - RISE (20 minute open level yoga flow) // #JOURNEY2YOU 10 DAY YOGA CHALLENGE

21:40

DAY TEN - TRICKY TRANSITIONS | 10 DAY YOGA CHALLENGE #TBTBS

22:10

DAY NINE - CONFIDENT CORE | 10 DAY YOGA CHALLENGE #TBTBS

21:43

DAY EIGHT - BODY BALANCE | 10 DAY YOGA CHALLENGE #TBTBS

21:54

DAY SEVEN - ACTIVE ARMS | 10 DAY YOGA CHALLENGE #TBTBS

23:27

DAY SIX - TWISTY TWIST | 10 DAY YOGA CHALLENGE #TBTBS

21:17

DAY FIVE - WILD WARRIORS | 10 DAY YOGA CHALLENGE #TBTBS

24:27

DAY FOUR - LETHAL LEGS | 10 DAY YOGA CHALLENGE #TBTBS

22:30

DAY THREE - STRONG SUPPLE SPINE | 10 DAY YOGA CHALLENGE #TBTBS

20:34

DAY TWO - HAPPY HIPS | 10 DAY YOGA CHALLENGE #TBTBS

22:21

DAY ONE - LET'S FLOW | 10 DAY YOGA CHALLENGE #TBTBS

40:56

40 MINUTE - YOGA FLOW FOR LETTING GO | INTERMEDIATE VINYASA

35:23

35 MINUTE - CREATIVE VINYASA FLOW

11:35

10 MINUTE - MORING YOGA FULL BODY STRETCH

41:36

40 MINUTE - POWER YOGA FLOW | DYNAMIC VINYASA INTERMEDIATE YOGA

12:47

10 MINUTE - MORNING YOGA FOR BEGINNERS

39:59

40 MINUTE - JUICY BACKBENDS YOGA FLOW | INTERMEDIATE VINYASA YOGA CLASS

45:10

45 MINUTE - FUNKY FLOW | DYNAMIC VINYASA YOGA CLASS

30:24

30 MINUTE - DETOX FLOW | COMPOSURE FLOW FRIDAY

31:06

30 MINUTE - CROW FOCUSED FLOW | COMPOSURE FLOW FRIDAY

19:01

A DAY IN THE LIFE OF JEN | YOGA, HAUL + CHATS

33:02

30 MINUTE - FUN AND PLAYFUL YOGA FLOW | COMPOSURE FLOW FRIDAY

05:04

OMG!!!! WE ARE DOING ANOTHER #BLESSEDBEGINNERS CHALLENGE!!! (info on how to join in this video)

30:05

30 MINUTE - FIERY FEEL GOOD FLOW | COMPOSURE FLOW FRIDAY

31:10

30 MINUTE - JUICY VINYASA FLOW YOGA CLASS | COMPOSURE FLOW FRIDAY

16:53

MP COMPOSURE LAUNCH!!! TRY ON HAUL

52:24

50 MINUTE - RELEASE & RELAX FLOW | COMPOSURE FLOW FRIDAY

28:49

GIRLY CHAT Q&A - DIET, MENTAL HEALTH, CBD, RELATIONSHIPS

42:22

40 MINUTE - JUICY LOWER BODY FLOW (intermediate level)

20:26

I SPENT £350 ON THE NEW BO + TEE OH POLLY ACTIVEWEAR!!! This is what I thought (honest review)

40:15

40 MINUTE - HIP OPENING RELEASE YOGA FLOW

22:55

SUMMER STYLE & GIVEAWAY!!!- 5 OUTFITS FOR SUMMER (ft special guest @jessiesteinstylist)

40:14

40 MINUTE - INTERMEDIATE LEVEL YOGA CLASS (upper body strength yoga)

45:58

MY STORY - ANXIETY (MENTAL HEALTH STRUGGLES), YOGA TRAINING, STARTING SOCIAL MEDIA + Q&A

42:04

40 MINUTE - VINYASA YOGA FLOW FOR CONFIDENCE

21:33

ASOS 4505 ACTIVEWEAR REVIEW | HONEST REVIEW!!! |

45:07

DAY TEN | FUNKY VINYASA YOGA FLOW | #BLESSEDTOBEATHOME 10 DAY SERIES

25:58

DAY NINE | STRONG ARMS YOGA | #BLESSEDTOBEATHOME 10 DAY CHALLENGE

47:14

DAY EIGHT | YIN YOGA FOR BETTER SLEEP | #BLESSEDTOBEATHOME 10-DAY SERIES

41:44

DAY SEVEN | MOOD BOOSTER ALL LEVELS YOGA FLOW | #BLESSEDTOBEATHOME

19:30

DAY SIX | CALMING YOGA FLOW | #BLESSEDTOBEATHOME 10-DAY SERIES

32:10

DAY FIVE | PEACHY BUM YOGA FLOW | #BLESSEDTOBEATHOME

29:23

DAY FOUR | MIDDAY ENERGISING VINYASA YOGA FLOW | #BLESSEDTOBEATHOME 10-DAY YOGA CHALLENGE

57:52

DAY THREE | JUICY BACKBENDS YOGA FLOW | #BLESSEDTOBEATHOME 10-DAY CHALLENGE

28:35

DAY TWO | FLEXIBILITY YOGA FLOW | #BLESSEDTOBEATHOME 10-DAY CHALLENGE

17:34

DAY ONE | RISE AND SHINE MORNING YOGA FLOW | #BLESSEDTOBEATHOME 10-DAY SERIES

30:39

30 MINUTE - YOGA FOR FOOTBALLERS (BEGINNERS YOGA LEVEL)

44:11

DAY TEN - BEGINNGERS YOGA FLOW | #BLESSEDBEGINNERS 10-DAY CHALLENGE

56:33

DAY NINE -YOGA FLOW FOR BEGINNERS #BLESSEDBEGINNERS 10-DAY CHALLENGE

22:00

DAY EIGHT - BALANCE YOGA FLOW | YOGA FOR BEGINNERS| #BLESSEDBEGINNERS 10-DAY YOGA CHALLENGE

30:44

DAY SEVEN - CORE FOCUSED YOGA FLOW | YOGA FOR BEGINNERS | #BLESSEDBEGINNERS 10-DAY YOGA CHALLENGE