Just trying to relax... #yoga #dogmom #doglife #relax #mindfulness
#griefbrain is so fun... #mentalhealth #grief #depression
What mindfulness means to Alayna Joy #mindfulness #mindful #mentalhealth
5 things that help my brain on a sad day #mentalhealth #depression #anxiety #meditate #adhd
does this count as a life hack??
Hi! I'm Cassidy Quinn. I'm a content creator, TV host, radio personality, plant mom, and 30-year-old with anxiety and depression. I love to share the things I love with YOU! I'm always trying new things, on my quest to be a happier human and a better "adult" (oh and also a better plant mom... because yes, I have killed some plants).
On this channel, I post 2 videos a week - on Mondays, it's #MentalMonday LIVE, where we talk about our brains, our feelings and what's going on in the world. Then I post an edited video later in the week (subscribe so you find out what day it is!), featuring my plants, an adventure, or something else I'm learning.
Follow me on the other social medias as well:
www.twitter.com/cassidyquinn
www.facebook.com/cassidyquinnbrettler
www.instagram.com/cassidyquinntv
www.cassidyquinn.tv
TikTok: cassidyquinntv