9 Videos
WORKOUT VIDEOS
7 Videos
EXERCISES by MUSCLE GROUPS
12 Videos
YOGA WORKOUTS
4 Videos
INSPIRATIONAL AFFIRMATION FOR LIFE
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About
HIIT WORKOUT, STRENGTH TRAINING & ATHLETIC YOGA
Welcome to our channel! W'e're Joschi & Monika and our goal with this YouTube channel is to help you to get stronger, build lean muscle mass and improve athletic skills.
Free resources at FitFlavah.com
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