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About
Helping Office Workers Approach Their Bodies Like An Athlete
Hello and welcome to Office Athlete!
My name is Austin and I'm a Physical Therapist, Athletic Trainer, and Certified Strength and Conditioning Specialist. This channel is focused on helping everyday office workers approach their desk or office job from an athletic vantage point. As humans, we are all athletes, and through this channel I will share tips and tricks on how to approach your health and wellness to optimize your everyday office work and keep you happy, healthy, and productive!
*As an Amazon Associate, I earn from qualifying purchases
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