01:14

Kicks - Geri - Training karate kicking techniques Usu 🙇‍♂️🥋

01:55

Kata Heian Nidan - Shotokan Karate - easy to learn tutorial - Usu!

05:15

BASICS 3 AT OUR DOJO (#1) - @shotokanfitnesskarateschool #martialarts #karate

04:38

3RD BASICS AT OUR DOJO @shotokanfitnesskarateschool Usu! - #martialarts #karateshotokan

10:40

4TH BASICS AT OUR DOJO - @shotokanfitnesskarateschool - (shotokan kihon wasa) Usu!

01:09

Techniques here instead by Karate Kata Heian Shodan Shotokan #1 - Usu

08:58

(#3) Self-defence Techniques with Shotokan Karate Kata (Heian Yodan, Sandan) Bunkai / application

02:43

(#2) Self-defence Techniques with Shotokan Karate Kata (Heian Yondan) Bunkai / application - Usu!

03:36

Self-defense Techniques - inspired by Kata Heian Nidan (Shotokan) - Usu 🥋🙇‍♂️

01:29

Karate training, mixed sparring techniques - Usu 🥋🙇‍♂️

01:31

Self-defence Techniques with Shotokan Karate Kata (Heian Yondan) Bunkai / application - Usu 🥋🙇‍♂️

05:25

Martial Art, Karate - Training basic grabbing techniques to the leg, waist and head - Uss!

11:44

Martial Art Training Self-defense Ideas and Techniques from Shotokan Karate Katas - USU 🙏

07:59

Take down (ARMBAR) Techniques "uncut" - Self defence Karate Training Ideas - Easy to learn - Usu!

01:54

Heian Sandan - by Seamus O'Dowd - Shotokan Karate Kata - Usu 🥋🙇‍♂️

02:49

Self defense against head locks 🔐 - easy to learn Usu 🥋🙇‍♂️

04:48

Shotokan Karate! Techniques Inspired by (Kata Heian Sandan) Application Tutorial - Usu 🥋🙇‍♂️

01:34

Vertical knife hand block & lounge punch combination (idea from Shotokan Kata HEIAN SANDAN) Usu 🥋

03:42

Shotokan Karate training ideas, application for (Jodan Kosa Uke) - Usu 🥋🙇‍♂️

02:49

Kickboxing and Aikido Techniques by (Dane Harden) Martial Arts - Tutorial - Usu 🥋🙇‍♂️

01:36

self-defense application of techniques with Karate Kata 平安三段 (Heian Sandan) - Usu 🥋🙇‍♂️

02:00

Blocking self-defense techniques with (Sifu James - Bojuka Self Defense) - Usu 🥋🙇‍♂️

02:35

Self defense Take Down Techniques with Don Frye - (fireman scary) - easy to learn Usu 🙇‍♂️

05:17

Happy Easter Break (well done son and others) great performance of - ocean where feet may fail 🙏

02:51

Easy to Learn Training Ideas! Karate Rising Block (age uke) tutorial - Usu 🙇‍♂️

03:31

Easy to Learn Training Ideas! Straight Punch (Choku Zuki) tutorial - Usu! 🙇‍♂️

01:39

Karate self defense techniques with open hand (palm heel strike) blocking, striking ideas - Usu!

02:00

Training techniques grab and jump application of Karate Shotokan Kata Enpi (燕飛) - Usu 🙇‍♂️

01:35

Self-defense Karate (Knife Hand Block) Combination - blocking, striking, grabbing - Usu 🙇‍♂️

01:30

Self Defense Karate (Downward Block) Technique Combination - easy to learn - Usu 🙇‍♂️

02:05

Training Karate Shotokan (Kata Chinte Bunkai) Application #3 Uncut edition - USU 🙇‍♂️

01:09

Training Karate Shotokan (Kata Chinte Bunkai) Application #2 Uncut edition - USU 🙇‍♂️

01:16

Training Karate Shotokan (Kata Chinte Bunkai) Application #1 Uncut edition - USU 🙇‍♂️

02:40

Learn Karate Drills You can Do Alone Or Training Partner - (#1) Usu!

01:28

Martial art (karate shotokan) Training Kicking Combination (uncut) Usu

01:00

Karate (shotokan) Kata Enpi - Flying Swallow - Usu!

03:57

Karate self defence training of Knife Hand Block (Shuto Uke) Usu 🙇‍♂️

01:41

Self defense against (front kick) multiple combinations easy to learn

01:32

Classic Martial art, Karate Techniques (Jab - Reverse Punch)👊 Usu 🙇‍♂️

01:17

Tekki Shodan - 3rd Kyu - Brown Belt Two Stripe

02:02

Jitte - 1st Dan - Black Belt

02:34

Jion - 1st Kyu - Brown Belt

02:29

Enpi - 1st Kyu - Brown Belt

02:53

Bassai-Dai - 2nd Kyu - Brown Belt 1 Stripe