13:08

The Truth About Tightness

08:59

That Last Hip Video You'll Ever Need

07:56

From Chronic Pain to Performance (case study)

18:03

Fix 95% of Upper Body Problems in 30 Days

24:40

I Worked with 20000 Patients and Learned This

25:36

The Last Shoulder Video You'll Ever Need

20:16

Fix 95% of Lower Body Problems in 30 Days

07:39

Mobility Drills Won’t Save You (But This Will)

13:38

Fix 95% of Feet Problems in 30 Days

13:57

The Long-Term Tight Quadratus Lumborum (QL) Fix

19:24

The Last Split Squat Video You'll Ever Need

07:16

Stop Upper Back/Rhomboid Tightness FAST (9 Minutes a Day)

07:18

The Best Damn Mobility Routine. Period.

19:34

Fix Foot Turns FOR GOOD (in 10 Minutes a Day)

14:35

Fix Your Neck Hump FAST (10 Minutes a Day)

21:52

Unf*ck Your Body in 2025

08:42

Fix Tight Glutes With Just 3 Exercises

08:52

Fixing All Mewing MISTAKES (the complete guide)

08:10

5 Exercises That Fix 90% of Problems

18:35

The Last Diaphragmatic Breathing Video You'll Ever Need

20:03

Fix 90% of Pelvic Tilts in 30 Days

22:55

My Sleep is F*cked (But How I'm Fixing It)

24:13

Fix Rib Flares & Other Problems in 30 Days

14:42

The Last Pelvis Video You'll Ever Need

19:03

Fix 90% of Knee Problems in 30 Days

10:43

5 Exercises That Heal the Body

14:58

The Last Ribcage Video You'll Ever Need

19:55

Fix 90% of Shoulder Problems in 30 Days

14:59

13 Years of Physical Therapy Knowledge in 15 Minutes

19:50

Fix 90% of Hip Problems in 30 Days

16:04

Fix 90% of Your Body’s Problems in 30 Days

09:07

3 Things That Make ALL Exercises Better

05:16

The WORST Posture Fix Everyone Does (Do This Instead)

06:21

Fix Flat Feet FAST (in 5 Minutes a Day)

06:28

Fix Your Double Chin FAST (in 30 Days)

11:27

Fix Duck Feet FAST (in 30 Days)

10:27

Rotator Cuff Exercises Won't Fix Your Sh*t (But This Will)

06:00

How to Asian Squat (When You're Not Asian) in 30 Days

04:21

Fix Asymmetrical Jaw & Face (In Under 1 Minute a Day)

03:39

Fix Lateral Shift/Crooked Back FAST

03:59

Fix High Arches & Supinated Feet FAST (in 30 Days)

04:06

This Makes You Breathe Better (in Under 5 Minutes)

05:34

These Posture Tips UNLOCK Your Sh*t

05:54

Fix Snoring FOR GOOD (in 5 Minutes a Day)

05:24

Fix Your Toe Touch in 30 Days

06:14

Fix Shoulder External Rotation FAST (& for Good)

05:58

20 Second Tight Psoas Release (& Long-Term FIX)

05:43

Fix Rib Flare FAST (In Less Than 5 Minutes a Day)

06:01

3 Exercises That Fix 90% of Problems

07:42

Fix Pooch Belly FAST (In Less Than 5 Minutes a Day)

09:31

How To Improve Sitting (It's Not JUST Posture)

13:57

Fix Posture and Muscle Imbalances FAST

07:19

Fix Your Shoulder Internal Rotation FAST

07:30

You Won't Believe What This Does for Your Neck

08:53

3 Exercises That Fix 90% of Low Back Pain

06:08

This INSTANTLY Improves Your Shoulder Pain (& Mobility)

02:32

Hip Internal Rotation Exercises

05:41

Fix TMJ Pain FAST

07:15

Fix Upper Back Tightness In Under 5 Minutes

01:11

Beginner Ab Training