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Zac Cupples @UCKrx8MQ1G7bRWkxN_adE32A@youtube.com

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I'm a physical therapist and performance coach. I graduated


03:39
Fix Lateral Shift/Crooked Back FAST
03:59
Fix High Arches & Supinated Feet FAST (in 30 Days)
04:06
This Makes You Breathe Better (in Under 5 Minutes)
05:34
These Posture Tips UNLOCK Your Sh*t
05:54
Fix Snoring FOR GOOD (in 5 Minutes a Day)
05:24
Fix Your Toe Touch in 30 Days
06:14
Fix Shoulder External Rotation FAST (& for Good)
05:58
20 Second Tight Psoas Release (& Long-Term FIX)
05:43
Fix Rib Flare FAST (In Less Than 5 Minutes a Day)
06:01
3 Exercises That Fix 90% of Problems
07:42
Fix Pooch Belly FAST (In Less Than 5 Minutes a Day)
09:31
How To Improve Sitting (It's Not JUST Posture)
13:57
Fix Posture and Muscle Imbalances FAST
07:19
Fix Your Shoulder Internal Rotation FAST
07:30
You Won't Believe What This Does for Your Neck
08:53
3 Exercises That Fix 90% of Low Back Pain
06:08
This INSTANTLY Improves Your Shoulder Pain (& Mobility)
02:32
Hip Internal Rotation Exercises
05:41
Fix TMJ Pain FAST
07:15
Fix Upper Back Tightness In Under 5 Minutes
01:11
Beginner Ab Training
11:30
Fix Lateral Pelvic Tilt FOR GOOD
01:09
External & Internal Rotation
10:30
Fix Your Hip External Rotation (FAST)
05:03
3 Game Changing Mobility Exercises
11:31
STOP These 5 Mobility Mistakes
06:59
5 Exercises to Fix Your Mobility FOR GOOD
01:01
Improve Force Absorption
08:22
This Mistake DESTROYS Your Ab Gains
05:14
Incredible Tips to Overcome Elbow Pain
12:13
Bulletproof Your Knees
08:16
Are Foam Rollers Still Useful?
12:54
Fix Your Knee Caving in FOR GOOD
10:06
Your Tongue Fixes SO MUCH (and It's Often Ignored)
06:01
5 Beginner Gym Mistakes
07:56
4 Exercises to Help You Squat Deeper (You Haven't Tried This)
06:32
5 Things DESTROYING Your Mobility
07:56
I'd Do This if I Started Running (from a Physical Therapist)
06:46
The TRUTH About Pectus Excavatum
07:52
Fix Your Hip Internal Rotation (FAST)
15:56
Fix Everything in 30 Days
06:32
The REAL Reason @timferriss Has Lower Back Pain
05:20
Why Your Shoulder Blade Wings (That EVERYONE Misses)
06:00
This Keeps You TENSE (NO ONE Talks About It)
12:46
No More Protruding Pooch Belly in 2 Weeks
11:27
Fix Rib Flare for Good | 30 Day Challenge
04:45
This DESTROYS Your Gains
07:55
Don't EVER Do These Exercises
08:19
FAST Fix for Stiff Ankles
08:40
I Stopped Doing This Exercise FOR GOOD
10:27
5 Exercises That Fix 90% of Problems
06:45
Everything WRONG with Jordan Peterson’s Posture Advice
13:30
Everything Wrong with Bryan Johnson's $2M Posture Routine
12:34
The Secret to Fix Achilles Tendonitis FAST
07:39
You Miss This When You Walk
11:20
Something's Up with Your Back...
12:18
Fix Shoulder Pain FAST (4 Exercise You Haven't Tried)
05:57
This INSTANTLY Improves Your Pushups
07:29
Fix Your Forward Head Posture: It's Not About Your Smartphone!
08:56
Tight Hamtrings - What You Should Really Do