09:38
Fix Your Gut, Fix Your Life: The Hidden Key to Energy and Mental Clarity
11:55
Breaking Free from Burnout How to Recover, Recharge, and Reclaim Your Life
07:55
The Real Reason You’re Always Tired, Stressed, and Sick: Chronic Inflammation
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About
Simplifying Health!! Join Dr. Matt Jones as we explore the real science and practical insights behind optimizing your health and living a balanced life. From the hidden causes of chronic illness to the power of mindset and nutrition, each episode dives deep into what it means to be truly well. Unlock your best self with evidence-based advice, personal growth strategies, and thought-provoking conversations. Tune in to become Innately Human.
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