02:24

50 HOOKS! (COUNT THEM) #fitness #boxing #motivation

06:45

Heavy Bag Tips for Beginners ✅ #boxing #fitness #howto

01:02

Do you know how to throw Hooks? #boxing #fitness #howto

13:04

Leg Day! ft my pants ripping! 💀 #hardworknoshortcuts #legday #squats #gymroutine

00:12

It’s a MARATHON! #hardworknoshortcuts #fitnesstips #gymtips #advice

09:01

Another early deadlift session 😴 #hardworknoshortcuts #deadlift

00:26

🗣️ Don’t skip warming up! #hardworknoshortcuts #fitnesstips #fitnessroutine #gymtips #warmup

12:25

Let’s Deadlift! #hardworknoshortcuts #deadlifts #powerlifting #fitnesstips #gymtips #motivation

01:06

Brace your core! It’s important! #fitness #fitnesstips #coreworkout

10:54

Week 5 of my Deadlifts!

03:09

My goals for Deadlifting #hardworknoshortcuts #deadlift #goals #500

01:21

Bench Press Tips! #hardworknoshortcuts #benchpress #fitnesstips

33:53

Week 3 🥵 #hardworknoshortcuts

03:18

Axel Bar Session! Week 1! #hardworknoshortcuts #axelbar

01:54

Box Squat tips for beginners! (Spreading the floor, etc) #squats #boxsquats

10:13

Deadlifts on a Sunday???!!! 💀💀💀

01:17

Another day at the office! #HardworkNOShortcuts

02:00

Control your breathing! #hardworknoshortcuts #cardio

02:55

My thoughts on Planking! #hardworknoshortcuts #planks

08:42

Deadlifts and more! (With commentary) #hardworknoshortcuts

04:15

PSA: STOP CRYING! #hardworknoshortcuts

01:04

There’s NOTHING in this world that you CANT do! #hardworknoshortcuts

00:47

“Assisted” Split Squats #HardworkNOShortcuts #howto #splitsquats

01:06

Take things one day at a time! No need to stress yourself! #HardworkNOShortcuts

02:34

You have to start somewhere! #HardworkNOShortcuts

01:20

Twas a very hot day but got the job done. 🥵 #HardworkNOShortcuts

01:49

Shadowboxing #HardworkNOShortcuts #shadowboxing

03:06

Sunday Session (with Commentary) #HardworkNOShortcuts

00:27

Example of Slipping #HardworkNOShortcuts

02:20

Tutorial: Sledge Hammer and Tire #HardworkNOConditioning

01:25

We outside! #HardworkNOShortcuts

02:06

Throwing a jab for fitness purposes. #HardworkNOShortcuts

01:38

Why should you get REWARDED for not putting all of the work in?! #HardworkNOShortcuts

06:10

Trusting the process.

00:31

Eating fried chicken in slow motion.

04:13

Haitian Food! #YummiesInMyTummies #HaitianFood #Food #Mukbang #Asmr #asmrsounds #asmerieats

03:29

Back Day Activities! #HardworkNOShortcuts

01:17

Happiness.

06:25

Cupcakes! #LexysCupcakeBar

01:13

Back to the BASICS! #HardWorkNOShortcuts

01:33

Control Your Breathing! #fitness #fitnesstips #howto

02:16

PLANKS #HardWorkNOShortcuts

02:32

Abs/Core #HardWorkNOShortcuts