01:33

God I am so glad to be me!

04:13

Stay the Course: Overcoming Obstacles When You're on the Right Path! (Ep. 35)

04:25

Steps to Success: Turning Dreams into Reality! (Ep. 34)

03:07

Never Give Up: Finding Strength in the Journey! (Ep 33)

01:11

Take a deep breath!

03:37

Unlocking Your Potential: Embracing Multidimensional Growth! ( Ep. 32)

04:46

Unexpected Passions: Discovering What You Love by Taking the Leap! (Ep 31)

03:56

Melodic Medicine: Harnessing Music to Transform Your Mood! (Ep. 30)

01:31

God, I am so glad to be me!

04:56

Seize the Day: Embrace What You Love To do! (EP.29)

01:11

Take a moment to relax on your belly!

04:38

Silencing the Noise: Navigating Haters and Negativity! (Ep. 28)

01:31

Love yourself fully!

03:29

Destiny's Path: Embracing the Journey (EP. 27)

05:50

Embracing the Uncomfortable: A Journey to Growth! (Ep. 26)

05:34

In Your Corner: The Power of Your Support System. (Ep. 25)

06:24

Mission Clarity: Unveiling Your Purpose and Path to Impact! (Ep. 24)

01:11

Need a moment of Zen?

05:16

Yoga: A Path to Transformation - Diverse Journeys, One Lifelong Practice. (Ep. 23)

03:08

Victors vs. Vanquished: Unveiling the Power of Determination and Discipline. (Ep. 22)

04:13

Dreams in Motion: The Crucial Role of Routine! (Ep.21)

04:18

Embracing Your Authenticity: You Are Wonderful Just the Way You Are! (Ep.20)

01:32

Take a moment to love yourself.

01:01

Do what you love to do!

04:20

Rhythms of Success: Mastering the Art of Daily Routine for Peak Performance! (Ep. 19)

04:25

Laser Focus: Navigating Distractions and Channeling Productivity! (Ep. 18)

02:55

Breaking Free from Perfectionism: Embrace Progress! (EP 17.)

01:01

I don't talk about this enough!

04:06

Resilient Radiance: Embracing Off Days and Showing Up Anyway! (EP.16)

03:56

The Power of We: Thriving in Unity! (Ep.15)

04:37

Resilience in Relapse: Navigating Life After Falling Off the Wagon! (Ep. 14)

04:09

Rising from the Depths: Igniting the Flame Within! (Ep. 13)

03:36

Unveiling Your Unique Path: Embracing God's Personal Plan for Your Life! (Ep. 12)

04:23

Embrace Your Excellence: A Simple Reminder to Be Your Best Self! (Ep.11)

01:13

Have a little fun! Even if you mess up!

04:03

Seize the Moment: Embracing Imperfection and Taking Action Now! (Ep. 10)

01:03

Wouldn't it be nice?

05:08

Breaking Chains: Liberating Your Life from Toxic Family Ties! (Ep.9)

06:00

From Rock Bottom to Resilience! (Ep. 8)

03:14

Unleashing Determination (Ep. 7)

05:56

Empower Your Story: Transform Your Past Pain into Power! (Ep. 6)

01:10

Are you struggling with your memory?

08:29

Grounding in Chaos: Reconnecting with Your Body Amidst External Urgency! (EP. 5)

06:05

Embracing Your Space: The Journey to Self-Discovery! (Ep. 4)

08:17

Trusting Your Inner Voice: Listen to Your Intuition, No Matter What! (Ep. 3)

08:08

Every Breath Counts: Two Simple Daily Breathwork Practices (Ep. 2)

08:01

Daily Mindfulness: Your Path to Positivity, Clarity, and Emotional Freedom (EP. 1)

01:19

Are you guilty of this?

01:31

One of my favorite songs!

01:31

Warrior I

01:12

Nobody talks about this!

01:01

It's time! See why, here!

01:16

Fear, how does it come about?

01:01

#yogateacher #silentnight#singing #acapella #thisisme #synchronizedyogatherapyllc

01:03

#singing #mindymccready #variation #puppylove #mydog #acapella #yogateacher #offthemat

01:01

www.mysyt.life #music #yogateacher #acopella #youarenotalone #keepgoing #life #lifeishardsometimes

01:29

One of the many reasons why I do Yoga!

01:30

Listen to your intuition and do what you are meant to do every single day!