00:33
botanic gardens sunset yoga
00:21
rainy yoga
00:17
breathing/fullest clip
01:00
Getting into sweet spots with Strala yoga
02:47
Finding ease with Strala yoga
01:06
Downward dog for happy hips in 1 minute
02:18
Energising sunrise Strala yoga
03:52
Strala yoga for waking up
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About
A big hello from #easewithjamie! Here it's all about natural movement that is about feeling, intuition, and dropping tension. Cultivating strength, flexibility, mind-body harmony within the framework of a playful vinyasa flow. Lots of yoga.
love,
jamie
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