Hi, I'm Dr. Kirren, a British Clinical Psychologist with over 20 years experience helping children and adults with their mental health. Welcome to my channel!
I create engaging videos to help you learn about proven strategies for managing mental health, and improving your well-being. If you're looking for relatable mental health content, you've come to the right place. I hope that my videos help you, let me know your questions in the comments.
⚠️ Important Note: This channel provides educational content, it is not a replacement for professional advice. Always consult your own doctor for advice specific to your situation.
Find out more about me via these links: