05:42

TRANSFORMATION START KAR DI | LATEST UPDATE | NITINVERMAFITNESS

09:06

why im not going to gym || sry for the lights guys (●'◡'●)

08:28

🔥dekho workout karte hue kon dikha.. 😱

14:04

HOW TO USE CREATINE SAFELY | BENEFITS | SIDE EFFECTS | DOSAGE | FULL EXPLAINED

01:51

Best Vegetarian Body Building Diet 🥗

07:17

#unboxing RULE 1 WHEY PROTEIN. 🍶🥤

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lean muscle gaining #diet to build muscles 💪 #breakfast #leangain #buildmusclediet

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DAY 26 | CHEST+ABS WORKOUT | MUSCLE BUILDING | NVF

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DAY 25 | BICEPS+TRICEPS WORKOUT | MUSCLE BUILDING | NVF

04:24

DAY 24 | BACK+SIDES WORKOUT | WORKOUT CHAL RAHA HAI DOSTO | NVF

06:12

DAY 23 | CARDIO+ABS WORKOUT | RUKNA NAHI DOSTO CHALO KUCH KAR DIKHAO

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YEH VIDEO DEKHO AUR SAMJHDAAR BANO | DON'T BE A FOOL | NVF

06:31

DAY 22 | LEGS+LOWER ABS WORKOUT | DROP FAT BUILD MUSCLE | NVF

08:23

DAY 21 | SHOULDER+SIDES WORKOUT |BODY BANAO MERE SAATH

08:25

DAY 20 | CHEST + ABS WORKOUT | HOME WORKOUT | INDIAN BODYBUILDING | NVF

06:35

DAY 19 | 💯% NATURAL | BUILD MUSCLE | NEVER GIVE UP | NVF

05:32

DAY 18 | BACK + SIDES WORKOUT | BUILD MUSCLE | NVF

06:34

DAY 17 | CARDIO + ABS WORKOUT | FAT TO FIT | HOME SERIES | NVF

09:29

DAY 16 | LEGS + SIDES WORKOUT | NEVER GIVE UP !!!!! | NVF

12:45

DAY 15 | SHOULDER WORKOUT + ABS WORKOUT | HOME SERIES | NVF

11:38

DAY 14 | CHEST + SIDES | HOME SERIES | HOME WORKOUT | NVF

07:47

DAY 13 | BICEPS + TRICEPS | BUILD YOUR MUCSLE AT HOME ⛪

06:38

DAY 12 | 🔥 FAT BURNING🔥 | CARDIO AND ABS WORKOUT

04:13

DAY 11 | LEG WORKOUT + DIET CHICKEN 🍗

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DAY 10 | APNI BODY KHARAB MAT KARO..IMPORTANT TIPS ABOUT FOOD + WORKOUT

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DAY 9 | GYM NAHI JAA SAKTE ? GHAR PAR WORKOUT KARO MERE SAATH | BE MOTIVATED

12:45

ADD THIS LOW CALORIE VEGGIES RECIPE IN YOUR DIET..| QUICK RECIPE

09:34

DAY 8 | FINALLY WORKOUT KE BAAD MUSCLE DRINK LIYA

08:56

DAY 7 | GHAR KA FOOD + WORKOUT + THODI BAATEIN

09:30

DAY 6 | KAR RAHA THA TRICEPS.. PAR LAG GAYI BACK KI...😆😆😆😁

11:30

DAY 5 | JOSH JOSH ME BAHUT KUCH BOL GAYA... PAR ?????🤔🤔🤔

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DAY 4 | WEIGHT TO UTHA LIYA ..AB ISSE NICHE KON RAKHEGA ..???? 🤣🤣😆

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DAY 3 | Thandi 🥶 Me workout 💪.. Cardio ne laga rakhi hai watt...😒

10:49

DAY 2 | Dekh Lo Mera Food DESI GHEE Leta Hun 😀😀💪💪

13:22

DAY 1 | aaj se workout shuru 💪 milk🥛 lekar banauga body 👈🏋️‍♂️

03:59

COME AND JOIN | MY BODY TRANSFORMATION JOURNEY | NITIN VERMA FITNESS

00:26

Dumbbell workout at home

00:38

How to do a triceps kickback

00:53

How to..Alternatting dumbbell curl 💪💪💪🇮🇳 support my channel

06:38

BENIFITS OF RESISTANCE BAND

05:05

INTENSE 5 MINUTE AT HOME TRICEP WORKOUT (NO GYM NEEDED)

03:29

I AM BACK GUY'S | ARE YOU READY FOR WORKOUT ?

06:15

HOW TO USE WHEY PROTEIN SMARTLY | NITIN VERMA | NITINVERMAFITNESS

05:57

HOME WORKOUT | GHAR ME REH KAR WORKOUT KAISE KARIEN | NITIN VERMA FITNESS

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welcome to my channel | nitin verma fitness