UTMB : la course la plus dure au monde.. une mĂ©ditation en action ?đ„ #utmb #meditation #ultratrail
Kerry donne ses impressions sur les yogas tibétains Lu Jong et Tog Chöd
Faire un break Tog Chöd à la Sagrada Familia à Barcelone
Loi karmique : prendre du recul sur une situation
Ăquilibrez votre corps et votre esprit avec le yoga tibĂ©tain Lu Jong
90 countries and islands, a lifetime of travel. From the age of 10, âbackpackerâ family trips through India, Nepal, South America and Africa. As a young adult, each trip was an opportunity to give up the return ticket and âunderwriteâ a living with odd jobs, spending time in Canada and Australia. Then the sweat of hard work gave way to luxury travel, thanks to a wonderful encounter offering me a job as editor of a magazine dedicated to the islands. I roamed the islands of Asia and the Pacific, my suitcase packed with adapters to handle the beginnings of the Internet and floppy disks storing photos from the first digital camera. 2011 marks the start of my conscious journeys, organized trips on which I teach inner travel. An inner journey begun in 1997 through my encounter with Buddhist teachings and my first Tibetan master, then developed through teaching associated with travel. These videos present one, the other or unite the 2.