This channel is for women 50+ who want to step powerfully into the best chapter of their lives. Learn to eat better, move smarter, reignite your health and fitness, and fall (back) in love with your life! Discover cutting-edge science of what’s been proven to help you grow powerfully and CONFIDENTLY into your 50s, 60s, 70s, and beyond!
As a Certified Master Health Coach, Nutrition Coach, Personal Trainer, and former Clinical Research professional, Maureen helps women build confidence, reshape their bodies, and boost their resilience in both body and mind. Join us on this empowering journey of self-discovery and transformation.
Learn how to slow, and even reverse, bothersome aspects of aging. Stay fit, strong, and mentally sharp to revel in the joys of life at any age! Let’s cultivate relationships, build positive self-care habits, and age POWERFULLY together.
Subscribe at: youtube.com/@MaureenGarry?sub_confirmation=1
Learn more at: www.maureengarry.com
23 February 2012