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Buff Dudes @UCKf0UqBiCQI4Ol0To9V0pKQ@youtube.com

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👇 Workout Plans & Cookbook Who are the B.U.F.F. Dudes? We'


01:50
Member's Update
29:21
I Tried Living As A 1990's Man For A Week, Here's What Happened
18:04
High Protein Meal Prep | Healthy Burrito, Pizza, Burger Recipe & More
08:55
I Won My First Bodybuilding Show Naturally at Age 42
08:44
I Made My Brother and his Girlfriend Rate My Body
08:29
Worst Pain Ever - I Let Her Wax EVERYTHING
10:55
I Discovered the Sad Reality of Trying to "Look Good" (My Testosterone Results)
13:35
Old School Abs Workout | My Top 7 Competition Prep Favorites
09:37
Meal Prep to Lose Fat & Build Muscle | Easy Beginner Bodybuilding Style! (All Calories + Macros)
09:15
Best Supplements for Naturals (These 7 Took Me To The Next Level)
10:24
My Lean & Ripped Workout Split: Build Muscle & Burn Fat (Full Plan)
08:09
How I Got to 7% Body Fat with Only One Weekly Cardio Workout
09:24
My Full Day of Eating for Single Digit Body Fat - Classic Physique Diet
19:01
I Tried Living As A 1980's Man For A Week, Here's What Happened
16:49
Best Grocery Store Foods for Cutting - Classic Physique Diet
11:58
Natural at 40: My Full Fitness Transformation (No Steroids, No Excuses)
18:57
I Made My Wife Workout Like a Man for 1 YEAR, Here's What Happened
10:46
Best Beginners Guide To Diet & Nutrition (START HERE)
18:49
I Tried Living As A 1950's Man for a Week, Here's What Happened
03:54
Muscular Structure 🤘 A Buff Dudes Workout Song
19:13
How-To Build Muscle in 2025 | PROVEN Science-Based Crash Course
02:02
BUFF Workout App 📱 Level-Up Your Gym Game
14:38
We Did Stomach Vacuums Every Day for 30 Days - Does it Change Your Abs?
06:31
We Cut a Tree into a GIANT Dumbbell!
07:05
I Tried Walking for 30 Days with a Weighted Vest (Game Changer?)
09:17
We Built The Abs Machine Bodybuilder Legends Swore By
12:33
Dad Hacks for a Longer Life (DO THESE NOW)
08:15
Should You Work Out While Sick? (Flu, Cold or Stomach Ache)
10:42
I Lived As An IFBB Pro OLYMPIAN Bodybuilder For 24 Hours
03:16
The Bodybuilder's Burden | A Werner Herzog Film Parody
15:02
We Tried Mariusz Pudzianowski's Workout (Best World's Strongest Man?)
11:29
I Tried Boosting My Low Testosterone Naturally for 90 Days - Here's What Happened
21:09
We Tried a 3 Day Water Fast, Here's What Happened
08:19
Best Testosterone Boosting Meals (Breakfast, Lunch & Dinner)
08:37
Can a 67 Year Old Dad Beat Bodybuilder Sons in ANCIENT OLYMPICS?
08:17
Social Media Detox : My 30-Day Challenge to Quit Social Media
15:19
We Tried Foods Eaten by Ancient Warriors
09:06
We Tried Michael Jordan's NBA Workout
01:06
How to Build Muscle Fast 💪 Buff Dudes HYPERTROPHY PLAN
05:06
Last Natties (the steroids song)
16:36
We Tried Steve Reeves Workout (AESTHETIC GOD)
11:14
We Tried Olympic Gymnast Simone Biles Workout (WE DIED)
07:07
Best Foods To Boost Natural Testosterone
12:07
Natty & Proud... Or So We Thought: Our Testosterone & Steroid Test Revealed
06:35
7 Essential Fitness Skills Every Man Must Know
08:05
Fitness Philosophy - Workout Advice from History's Greatest Thinkers
11:56
We Put Hybrid Training Running + Lifting To the Test, Here's What Happened
11:20
I Tried Lou Ferrigno's Workout (Bodybuilding's Biggest Underdog)
10:04
Carl Weathers Tribute Workout
06:40
Squat Like a Pro - 5 Mental Cues for Better Squats INSTANTLY
04:35
Secret Gym Etiquette No One Tells You
14:51
We Tried Screaming in the Gym for Max Strength (Does it Work?)
11:15
I Tried Heat Exposure Training for 365 Days, Here's What Happened
20:03
I Tried DORIAN YATES Blood & Guts Workout | High Intensity Training and BEYOND
15:28
I Tried Cold Water Immersion For A Week | Cold Plunging EVERY DAY
20:02
We Barely Survived MMA's Craziest Old School Workout
11:31
I Traveled Back In Time To Fix My Beginner Gym Mistakes
08:39
How 4AM Workouts Made Us Successful
11:40
We Put Larry Scott's Arm Workout To The Test (Is It The Greatest Of All Time?)
10:53
We Built The World's Most Aesthetic Home Gym