11:04

One Hundred (100) Ukemi Test - Uke Mihai Armaselu

07:50

One Hundred (100) Ukemi Test - Uke Andrei Rosca

01:16

tsuki-kaiten nage

01:41

shomen uchi-kaiten nage

01:31

yokomen uchi-gokyo

01:34

yokomen uchi-yonkyo

02:32

yokomen uchi-sankyo

00:47

yokomen uchi-nikyo

02:08

yokomen uchi-ikkyo

01:31

kata dori-yonkyo

01:01

kata dori-sankyo

02:08

kata dori-ikkyo

00:34

katate dori-tenchi nage

01:57

tsuki-kote gaeshi

00:23

tsuki-irimi nage

00:54

ai hanmi-shiho nage

01:23

katate dori-soto kaiten nage

01:36

ushiro ryote dori-kote gaeshi

01:18

katate dori-uchi kaiten nage

01:26

ushiro ryote dori-irimi nage

03:37

ushiro ryote dori-sankyo

02:25

ushiro ryote dori-shiho nage

01:45

ushiro ryote dori-yonkyo

01:01

ushiro ryote dori-nikyo

02:08

ushiro ryote dori-ikkyo

01:54

shomen uchi-kote gaeshi

00:11

Shomen uchi-shiho nage

01:59

Katate dori-kote gaeshi

02:22

Handachi waza-ryote dori-shiho nage

01:59

Shomen uchi-gokyo

02:20

Shomen uchi-yonkyo

03:06

Shomen uchi-sankyo

02:50

Shomen uchi-nikyo

01:44

Ryote dori-tenchi nage

01:07

Ryote dori-irimi nage

01:58

Ryote dori-shiho nage

02:06

katate dori-sankyo

03:24

kata dori-nikyo

02:03

handachi waza-katate dori-shiho nage

00:53

suwari waza-shomen uchi-ikkyo

00:32

suwari waza-katate dori-ikkyo

00:20

suwari waza-shomen uchi-irimi nage

02:18

Yokomen uchi - shiho nage

02:33

Katate dori - nikyo

01:13

Katate dori - Irimi nage

02:30

Shomen uchi - Ikkyo

01:08

Shomen uchi - Irimi nage

02:09

Katate dori - Shiho nage

00:51

Katate dori - ikkyo

00:19

Tsugi Ashi

01:13

Okuri Ashi

00:17

Ushiro Mae Ukemi

00:21

Obi Ukemi

00:19

Ushiro Yoko Ukemi

00:11

Mae Yoko Ukemi

01:29

Ayumi Ashi

01:09

Ai hanmi - Ikkyo

01:01

Suwari waza - Kokyu ho

03:11

Ukemi

01:19

Shikko