09:34

I survived a scary day

06:45

Trauma programming sucks

12:12

My parts (UPDATED)

02:27

Sertraline 6 months update

04:21

Be careful with who you share your triggers with

11:07

Parts work progress

00:47

Singing my way through it

06:30

I’m triggered and had a rage attack (tw swearing)

02:47

Found a trigger (and I’m sucking at self care right now)

02:27

My Godzilla figurines!

03:15

Stimming and grounding myself with (Minus) Godzilla

05:30

I am angry at God

04:21

Little victory today

04:49

44th birthday haul!

01:41

Staying present

00:20

Lip syncing to Celine Dion in the car

01:09

I15 Burning lithium spill (my sister took video with her eyes focused on the road, stop judging.)

02:24

Godzilla at the Bellagio fountains!

01:52

Spying on construction workers hahah!

00:13

Losing at slots LOL

00:53

Ferris wheel overlooking Las Vegas!

03:29

Paris hotel room tour!

02:03

Arriving in Las Vegas

04:01

Struggling shouldn’t be shameful!

06:29

Trauma won today (fighting a spiral)

07:38

Trauma recovery means rewiring your brain! (And that’s good!)

00:13

TRUMP WAS SHOT (captured for historical purposes)

06:13

Breathe, it’s okay to suck at recovering!

02:27

Stop telling bullied kids to ignore it!

04:28

Disturbing trend around sexual misconduct allegations

07:21

Godzilla fandom toxicity (continuing the convo)

04:05

Stop making the Godzilla fandom suck!

10:03

I had a small victory

07:17

A frustrated rant

02:35

Struggling forward

05:06

Win trauma battles by being kind to yourself

02:49

We are all children inside

01:32

SSRIs can make you heat intolerant

04:15

Mental illness isn’t fun and fake claiming sucks

01:23

Visualizing mental health mantras

13:54

My parts! (Therapy)

12:31

Parts work

01:58

Talking about suicidal ideation

10:07

Triggered and fighting it

17:13

My therapy board

06:06

Misconceptions about trauma recovery

08:20

Keep going, make progress

05:16

A 10 year old bullied to death

00:11

Sometimes you just gotta FART! (FUNNY)

07:33

I have to find ME

03:53

Ubi Caritas (James Biery)

05:11

The trauma hamster wheel

05:21

STAR

04:10

I downshifted instead of freaking out!

04:30

Sertraline 5/6 week update (EASTER)

03:27

I saw Godzilla x Kong TNE (** NO SPOILERS**)

06:30

The hardest thing is being your own cheerleader

03:21

I am not who he says I am

04:31

Sertraline 4 week update

03:52

Anxiety and depression are not “moods”