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So Yoga @UCKcogmW4VNPKprQPW2kffZw@youtube.com

334 subscribers - no pronouns :c

I am Sophie, from So Yoga, and I teach Yoga to Kids, Adults


13:22
Breathe & Smile video by Julia and Sek: "How to find strength and courage through movements" - Air
08:37
Breathe & Smile video by Julia and Sek: "How to accept yourself through movements" - Water element.
04:33
Breathe & Smile video by Sophie: "How to breathe like the ocean to relax"
06:12
Breathe & Smile video by Krisa: "How to accept and love yourself "
07:55
Breathe & Smile video by Karim: "How to use words and poses to feel good and strong"
08:59
Breathe & Smile video by Neetu: "How to boost your memory and focus with mantras"
10:07
Breathe & Smile video by Jacqui: "How to relax and sleep well, listening to a gong sound bath"
08:37
Breathe & Smile video by Iwona: "How to prepare a good night sleep with yoga"
09:30
Breathe & Smile video by Claudia: "How to boost your mood thanks to yoga and aromatherapy"
11:22
Breathe & Smile video by Amber: "How to practice mindfulness with your Magic Hands!"
06:08
Breathe & Smile Video by Tiara: "How you can deal with big emotions, with the Firebreathing Dragon"
03:50
Breathe & Smile Video by Parul: "How to reduce anxiety with the 5 fingers breathing practice"
09:06
Breathe & Smile Video by Sophie Lizeray: Relaxing Storytelling and Breathing with the Dancing Devas
07:44
Breathe & Smile Video by Mukti: "How to rebuild your confidence, with a joyful dance" by Mukti
11:48
Breathe & Smile video by Sophie: "How to release anger through yoga"
00:41
So Yoga in the Snow
08:10
Fun and Deep Yoga with a kid
09:11
Challenge Family Yoga Video
05:42
Gentle Kids Yoga Stretches for Sweet Dreams
04:40
Kids Yoga with a Friend or Family!
03:46
Muscle Up Kids Yoga class
04:03
Kids Yoga - Balance!
03:37
Love Family Yoga for kids and you!
04:33
Toddler Yoga with MiniYOGI
00:27
MiniYOGI: let's have a look at all the cards!
00:52
MiniYOGI cards
01:04
MiniYOGI by So Yoga
29:17
30 minutes Prenatal Yoga
27:37
Prenatal Yoga
03:50
Relaxation Bottle for Kids
16:14
Sweet & Strong Yoga for you alone - or with your tween /teen!
06:46
Toddler Yoga - The Sea Animals
01:18
So Yoga Intro Youtube
16:50
Stretch & Flow for Adults
08:27
Arm Balance Class - for you and your tween!
09:59
Family Yoga
01:36
MiniYOGI
16:08
Short Yoga Flow Sequence to try at home!
03:59
Animal Poses with your Toddler at Home
06:39
Yoga at home with your Tween
04:18
So Yoga with your Kid (5-8 years old)
03:12
Yoga with your Toddler at home
00:45
So Yoga Kids Demo