Dear Viewers,
I am Anuradha, MSc in Food Science and Nutrition Management (Gold Medalist~2012 JD Birla Kolkata). With my 12 years of experience, I try to stay updated with ICMR guidelines & new research, and share ideas based on authentic research only.
My approach is natural and practical. I give diet plans from easy to follow home cooked meal options. I also help in creating healthy habits through regular counseling sessions and give practical ideas to follow during these sessions. I never encourage unnecessary supplements or any fancy foods which are not part of a client's family meals or budget.
On this channel you can expect Content on Obesity management, Weight gain, 1 Diabetes, PCOS, Blood Pressure, Heart Disease, Gastro problems, Liver diseases, Kidney diseases, Child Nutrition Also, Nutrition & Psychological Aspects.
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Thank you for visiting.
I wish you great health.
Dietitian Anuradha
Joined 7 September 2011