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Healthy Spoon with Sophie @UCKWIHV_rRd4UOfTG3jcV9kA@youtube.com

1.5K subscribers - no pronouns :c

Hello, I'm Sophia and welcome to my culinary YouTube channel


07:07
Summer Recipes: Two refreshing watermelon salads that are easy and delicious!
04:20
VEGAN Chocolate Panna Cotta: A chocolatey delight WITHOUT dairy or sugar!
08:49
HEALTHY Lemon Poppy Cake | WITHOUT Gluten, NO Sugar, NO Dairy Products or Chemical Yeast!
05:40
[CC] Creamy Mushroom Velouté easy, quick and super delicious
05:56
[CC] Panna Cotta with orange and orange blossom VEGAN and SUGAR-FREE
05:46
[CC] Irresistible recipe for spinach tapa with garlic and lemon
07:49
[CC] Carrot, Chocolate and Orange Cake | Gluten-FREE, SUGAR-FREE, Dairy-FREE
02:48
[CC] The perfect VEGAN hot chocolate in 5 minutes
04:22
[CC] Discover the richness of cauliflower velouté with almond milk
07:01
[CC] VEGAN Christmas gingerbread, GLUTEN-FREE and SUGAR-FREE
08:38
[CC] 2 quinoa bowls for a healthy and delicious breakfast!
04:23
[CC] Warm and Nutritious: Pumpkin and Coral Lentil Soup
07:14
[CC] Secrets of caramelized eggplants with Moroccan flavors
05:31
[CC] Make Delicious Light Pancakes Without Gluten or Lactose!
04:19
[CC] Grilled and pickled peppers
04:49
[CC] Light Pancakes Gluten FREE Dairy FREE Sugar FREE
05:22
[CC] VEGAN Gluten-Free Multigrain Crackers
05:49
[CC] 3 natural juices to cool off this summer WITHOUT added sugar! Easy and Fast
05:25
[CC] Pan-fried Gluten-Free Arabic Bread | Gluten-FREE tortillas
06:45
[CC] Apricot Cake | GLUTEN FREE | SUGAR FREE | BAKING FREE | DAIRY FREE
04:04
[CC] Clafoutis Apricots Almonds | EGG FREE, GLUTEN FREE, SUGAR FREE, FAT FREE
04:18
[CC] Super delicious VEGAN Pesto Sauce!
05:16
[CC] Chocolate Mousse with 2 ingredients | SUGAR FREE | DAIRY FREE | BUTTER-FREE
04:53
[CC] Homemade Vegetable Spreadable Cheese | VEGAN recipe
05:38
[CC] I tested a tasty and easy to make Asian vegetarian recipe!
02:25
[CC] VEGAN GLUTEN FREE SUGAR-FREE Crepes with only 4 ingredients!
03:29
[CC] Healthy Brownies | SUGAR FREE, FLOUR FREE, DAIRY FREE, FAT FREE
02:58
[CC] Healthy and Delicious Almond Spread with Only 3 Ingredients! | VEGAN recipe
05:00
[CC] 4 Healthy Fruit & Vegetable Smoothies | VEGAN
07:06
[CC] 2 Quick Pancake Recipes GLUTEN-FREE | DAIRY FREE | SUGAR-FREE
03:19
My favorite homemade vegetable milk | Almond milk
08:23
HARIRA or vegan and gluten-free Moroccan soup