01:28

Cerebral, Sensate, Fluid, or Grit: Know Your Mind-Body (Somatic) Personality Type!

03:41

When a Comedian Smashes a Blackbelt: A Lesson in Delusion

06:46

Life Balance: Context is Everything

13:47

How Do I Not Get Triggered?: Where Mind-Body Training Meets Somatic Competence

12:20

Gaining Conscious Control Over Emotional Triggers

10:52

Coaching Embodiment: Felt Experience is the Critical Divide

03:03

Synergy and Group Flow: When Coaching Relationships Make Golden Babies

03:02

Over-sourcing Willpower: When Physical Capacity is a Liability | Lindsay Davis

05:49

“I Don't Want My Coaches to Tell Me What to Do, Rather How to Think” | Lindsay Davis

20:52

Modern Coaches: Fixers or Facilitators? | Lindsay Davis

07:32

Burnout vs Boredom: Coaching Considerations | Lindsay Davis

03:47

Beginners Mindset and the Company We Keep | Lindsay Davis

06:25

Meditation is NOT About Positivity | Commentary on "Reviving the Dumpster Baby"

13:00

Reviving the Dumpster Baby | On Mindfulness Meditation & Nonjudgment | Read by Tom Fazio

06:22

Is Your Training Preparing You for Life? | Commentary on From Businessman to Beast

30:00

From Businessman to Beast: How Michael Gained 20 Pounds of Muscle in 6 Weeks | Read by Tom Fazio

05:32

Commentary on "The Dice Club" Chapter | On Perspective Shifting and Increasing Life Options

15:21

The Dice Club: A Sledgehammer Approach to Mindfulness | Read by Tom Fazio

04:13

Transcending the Mind-Body Problem in Personal Growth & Somatic Coaching | Free Course

34:39

The Strawberry Problem by Tom Fazio | Coaching Stress, Sensitivity, and Conscious Presence

02:17

Weightlessness (Mind-Body Training) Origins | Tom Fazio

00:52

The Parable of the Strawberry | Read by Tom Fazio

03:49

Conscious, Embodied Awareness & Free Choice || The Strawberry: Tasted

03:34

Dissolution of Ego and Mindfulness Meditation || The Mirror: Shattered

04:12

Embracing Stress & Conquering Emotional Triggers || The Rope: Defanged

04:27

The Rope, The Mirror, & The Strawberry | Weightlessness Solves These Problems of Transformation

02:53

The Strawberry (3/3): The Problem of Mind-Body Integration in Personal Transformation & Performance

03:17

The Mirror (2/3): The Problem of Ego & Identity in Personal Transformation and Mind-Body Performance

02:52

The Rope (1/3): The Fight-or-Flight Problem in Personal Transformation and Mind-Body Performance

08:08

HERE NOW BREATHE (Kids Book Read Aloud) | A Story About Mindfulness Meditation & Self Confidence

05:24

Your Mind-Body MVP & Programming for Performance

13:12

The Warrior Training Arc | Mindset, Method, and Readiness

10:50

Ankle Weight Training... You're Doing It Wrong! | Qualitative Vs. Quantitative Training

08:43

Acquire THE FEELING | Get Beyond Mechanical Training & Cultivate Felt Sense

05:24

Why You Should OBSESS About Scalability in Training | Mastering (Meaningful) Fundamentals

06:40

Circles Get Smaller | On Deeper Self Awareness and Finer Points of Mastery

03:06

Ankle Weighted Dynamic Stretching | Lightness Hack to Improve Range, Speed, and Sense of Lightness

11:11

The Why & How of Walking Meditation | Transfer Your Awareness to Dynamic Moments of Presence

03:34

Lightness Hack | Setting Awareness Triggers for Improved Presence

05:07

Translate Your Mind-Body Capacities Into Present, Weightless Moments With Reflective Inquiry

17:51

Generate Momentum and Design Good Luck - Mind-Body Development & Social Tinkering | Law of the Die

07:05

Avoid Strategies of Hope... Generate More Options | Law of the Die

13:47

Be Patient to Judge the Rightness or Wrongness of Things | Law of the Die

21:45

Lightness Qigong Progression #3 | Collapsing Room Practice (Guided Meditation)

18:34

Lightness Qigong Progression #2 | Small Universe Practice (Guided Meditation)

17:18

Lightness Qigong Progression #1 | Hollow Man Practice (Guided Meditation)

10:56

Commitment to Action Without Expectation of Outcome | Law of the Die

22:13

Guided Standing Meditation with Tom Fazio | Symmetry, Sensitivity, & Weightlessness

05:52

The Weightlessness Process | Mind-Body Performance Training by Tom Fazio

37:34

Soft Weapons (SASH) Sparring | Martial Artist Reacts to Old Training Footage

03:50

Lightness Hack: Alleviate Mental Chatter (Monkey Mind) and Disconnection Through Sensing (the Body).

08:33

The Most Important Factor in Mind-Body Transformation | A Coaching Story

11:53

What Jedi Teach Us About the Path to Mastery

05:33

Weightless Moments Can Be Designed | Mind-Body Performance Coaching by Tom Fazio

01:48

Art of the Sash | Soft Weapons Self Defense

01:36

Art of the Sash | Flow Foundations - Chain Whip / Rope Dart / Meteor Hammer

10:44

A Ranger on THE REAL John Wicks

07:02

A Ranger's Thoughts on "Gun Fu" featured in John Wick

04:04

Is Law Enforcement Under-Trained? | Jeff Curry

07:17

"That wouldn't work in a fight" and other such fallacies | Jeff Curry