We focus on Psychology, Meditation, Indian Wisdom, and Philosophy.
Hi, we are Inner Space!
We aim to bring you an awareness of Psychology, Mental Health, Meditation, and Self-Improvement, through the lens of ancient Eastern and Indian philosophies, to help in your journey of self-discovery.
Sadia Saeed, a Psychologist and Mindfulness Practitioner with over 20 years of experience, founded Inner Space with the intent of providing counseling services and creating opportunities and resources to make mental and emotional well-being more accessible and easy to understand.
We have a wide range of videos and content on life, mental health, and mindfulness meditation, all for you.
We also offer online counseling sessions, mindfulness courses, free mental health resources, and write blogs.