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Inner Space @UCKUGZFYCVkANOrkS6nzphZg@youtube.com

8.6K subscribers - no pronouns :c

We focus on Psychology, Meditation, Indian Wisdom, and Philo


04:37
Could your relationship difficulties be because of your attachment style #relationship
04:33
The hidden rewards in your negative thinking
03:41
Don't Try to make everyone happy. It will stop your progress
05:23
Why Negative Thoughts Keep Repeating in Your Mind
06:25
What you eat and how will affect your mind
04:48
The reason why meditation can heal your anxiety, depression or physical disease.
04:05
If you want to be truly loved - STOP HIDING
03:37
Do I need to Have a purpose in life?
03:59
Manage Difficult Emotions: By Welcoming Them
02:29
How can you work on your Emotion? Emotion ko aise samjhe.
04:18
You can learn a lot of things from Loneliness
06:43
Is it worth waiting for that one thing
02:11
A Sufi Story: Could you already have what you are searching for?
03:00
Transform your Life with These 3 Pillars of Mindfulness
02:33
Modern Day Relationship problems!
03:00
Zen Story: Emptying the cup
02:11
How Controlling the Pleasure Limits Helps You Choose Right & Wrong
03:32
One quality that is necessary to be a true Seeker
08:11
The Psychology of Defensiveness: Why We Do It & How to Deal
04:16
You're not alone: When work makes mental health difficult !
03:05
Stay Calm & Conquer! Taming Heated Arguments
02:20
How To Deal With The Fear of Failure, by Sadia Saeed, Psychologist & Mindfulness Trainer
05:12
Focus On The Process: Sadia Saeed, Psychologist, Founder, Mindfulness Trainer @InnerSpaceTherapy
43:06
Finding Our True Meaning & Purpose In Life | Podcast EP2 | Sadia Saeed, Psychologist
02:19
Here's Why It Can Be Scary To Open Up, Psychologist & Mindfulness Trainer Explains
04:51
'Meditation Made Simple', A Free, Online Meditation Course by Sadia Saeed, Psychologist
04:13
Why Accepting Things As It Is Can Be Difficult, Psychologist & Mindfulness Trainer
04:06
What Is The Window Of Tolerance? Psychologist Explains
02:28
You Are A Little Too Attached To Yourself (Even If You Don't Like Yourself) Psychologist Explains
02:23
How To Deal With Your Defenses, Sadia Saeed, Psychologist, Mindfulness Trainer
02:36
It Is All About Nonjudgmental Awareness, by Sadia Saeed, Psychologist, Mindfulness Trainer
02:57
This Is The Correct Way to Start Your Meditation Practice
02:19
How Mindfulness Impacts Others Around You, by Sadia Saeed, Psychologist, Mindfulness Trainer
03:15
Acceptance Is The Key, Sadia Saeed, Psychologist & Founder of Innerspace Counselling
02:46
We Are Conditioned To Fear (Sadia Saeed, Psychologist, Founder, Innerspace)
03:52
How Can I Deal With Hopelessness? Psychologist Explains
03:45
How Do I Break A Bad Habit? (Using Mindfulness) Explained by Sadia Saeed
45:48
45 Minute Guided Breath Meditation By Sadia Saeed, Psychologist & Mindfulness Trainer
02:58
Take Yourself As You Are: By Sadia Saeed, Psychologist & Mindfulness Trainer
02:07
Can I Stay Connected With Those I Set Boundaries With? by Sadia Saeed
04:29
Is The Mind A Villain Or A Victim?: The Mind And The Survival Mindset- by Sadia Saeed, Psychologist
02:56
What Is "Radical" Acceptance? Psychologist and Mindfulness Practitioner, Sadia Saeed Explains
01:40
Can the Mind Be Attached To Suffering? by Sadia Saeed, Psychologist & Mindfulness Trainer
02:15
The Fear Beneath The Fear of Missing Out (FOMO) by Psychologist & Mindfulness Trainer, Sadia Saeed
01:45
What Happens To The Body When We Lie? By Sadia Saeed, Psychologist, Mindfulness Trainer
03:55
The Mind Is A Story Teller: Understanding The Nature Of Our Mind And Thoughts- Sadia Saeed
06:11
Why Do I Always Want To Be Right? by Sadia Saeed, Psychologist & Mindfulness Trainer
01:25
When Is The Best Time To Meditate? By Sadia Saeed, Psychologist and Mindfulness Trainer
02:58
Using Mindfulness To Deal With Rejection In Relationships: by Psychologist & Mindfulness Trainer
02:30
Intimacy Is A Need For Young Adults- Sadia Saeed, Psychologist, Mindfulness Trainer, Founder
01:17
What is Intuitive or Mindful Eating? by Sadia Saeed, Psychologist & Mindfulness Trainer
02:18
Why Do We Have To Keep Ourselves Constantly 'Busy?' Psychologist & Mindfulness Trainer Explains
06:26
Do You Sit With Your Feelings? by Psychologist & Mindfulness Trainer Sadia Saeed
11:56
The Neuroscience Behind Mindfulness || Mindfulness Made Simple || By Sadia Saeed
02:37
Don't Wait to Start Meditating Until You Hit a Difficult Spot-Sadia,Psychologist&Mindfulness Trainer
02:42
Connecting With The Spaciousness Within - Sadia Saeed, Psychologist, Mindfulness Trainer & Founder
06:29
How to Begin Mindful Breathing Meditation Practice? - Sadia Saeed, Psychologist, Mindfulness Trainer
06:21
How To Sit For Meditation? By Sadia Saeed, Psychologist, Mindfulness Trainer & Founder #mindfulness
44:07
How To Overcome Setbacks and Rejections in Relationships | Podcast EP1 | Sadia Saeed, Psychologist
04:33
Why Do I Feel Empty Despite Having Everything in Life? By Sadia ,Psychologist & Mindfulness Trainer