Healthy habits for happy brains.
Bond teaches kids skills for health. Through Bond children learn the joy of movement and exercise: In turn their bodies support their happiness through lower stress hormones and higher positive neurotransmitters like endorphins and dopamine. Bond teaches mindfulness skills to support them through life. These skills support their brains in happiness because when stressors hit, they have the tools to face them without sacrificing their mental health. By bonding these skills together kids come out stronger.