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Instant Relief: Simple Somatic Technique for Neck & Shoulder Pain [Pandiculation]
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Melt Stress Away: Body Scan Mindfulness Meditation for Deep Relaxation (NSDR)
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Your Favorite Somatic Platform Just Got Better! - LinSublim v1.4
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Somatic Secrets Unlocked: 13 Rules to Transform Your Body and Mind
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Unraveling the Mystery of Back Pain: A 4-Part Deep Dive Series
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AI Can't Fix This: Discover the Revolutionary Movement Healing Bodies Worldwide
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About
LinSublim Somatics is your online destination for organic learning and well-being. NeuroMuscular reprogramming is a form of somatic movement which enhances your physical and mental health.
Learn to reduce pain, enhance flexibility, improve your biomechanical posture, and cultivate a deeper connection with your body. Additionally, because we use nervous system regulation you will eliminate anxiety and get a hang on chronic depression.
All by doing simple slow movements which act on the somatosensory cortex's abilities to change your posture and muscle tension without force or stretching. Improving your movement efficiency so that your skeleton supports.
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