02:37

Karate adventure - Nambucca Heads

02:29

Karate adventure - Nambucca Heads

02:08

Karate adventure - kata Gojushiho dai - Nambucca Heads

01:10

2024, Happy New Year!!

03:32

Karate adventure - Nambucca Heads

03:43

Karate adventure - Nambucca Heads

03:59

Karate adventure - kata Bassai dai - Nambucca Heads

01:42

Karate adventures - Parramatta

01:00

Xmas Karate adventures in Nambucca Heads

03:51

Karate adventure - Nambucca Heads

00:50

Karate adventure in the streets of Aulas.

01:57

Karate training - kata Jitte - Nambucca Heads

02:04

Karate adventure - kata Gojushiho dai - Nambucca Heads

01:57

Karate training - kata Bassai dai - Nambucca Heads

02:43

Karate adventures - Nambucca Heads

01:35

Karate adventures - Parramatta

00:53

Karate adventure - Nambucca Heads

00:54

karate training - kata Nijushiho - Nambucca Heads

00:44

karate training - Nambucca Heads

01:38

karate training under a blossoming jacaranda - kata Jion - Grafton

03:14

karate training at Bellwood park - kata Heian shodan - Nambucca Heads

10:15

karate training at the North Coast Regional Botanic Garden - keri waza - Coffs Harbour

10:08

kihon Karate training at Swimming Creek - kihon part 1 - Nambucca Heads

03:41

Karate training - kihon keri waza - Bellingen

02:54

karate training at Swimming Creek - Nambucca Heads

03:21

karate training - kata Taikyoku shodan - Sacamp

00:54

karate training - Usmetro

00:47

exploration of 平安初段 Heian Shodan – peaceful mind, first level - Nambucca Heads

03:54

karate - training drills - Usmt

01:50

is it my Rain dance or just Xmas? the rain is coming - Nambucca Heads

02:28

karate training at Wellington Beach - age uke - Nambucca Heads

03:01

karate training at Bellwood Park - Nambucca Heads

02:05

Karate training - kata Gankaku 岩鶴 - Nambucca Heads

01:21

karate training - Emerald Beach

01:18

Morning training at Gordon Park - Nambucca Heads

01:10

karate training - Valla Beach

02:12

karate training - Hat Head National Park

03:56

karate training - Nambucca Heads

01:04

karate training - kata Tekki nidan - Valla Beach

05:38

Sunday training - "Mens sana in corpore sano"

01:41

karate training - kata Nijushiho - Nambucca Heads

02:47

karate training - kata Jitte - Valla Beach

01:57

karate training - kata Kanku dai - Coffs Harbour

01:19

Karate training - kata Chinte - Coffs Harbour

02:30

karate training at Hungry Head

02:11

Morning training at Gordon Park - kata Kanku dai - Nambucca Heads

02:39

Morning training at Gordon Park - Nambucca Heads

01:18

Morning training at Gordon Park - Nambucca Heads

03:46

late training at the V wall - kata Jion - Nambucca Heads

00:57

Morning training at Swimming Creek - Nambucca Heads

01:29

Morning training at Gordon Park - Nambucca Heads

01:19

Morning training at the back of the Wharf Street Cafe - Tekki nidan - Nambucca Heads

02:31

Sunday Morning training at Main Beach - Nambucca Heads

02:57

Morning training at Swimming Creek - Nambucca Heads

01:18

Morning training at Gordon Park - Nambucca Heads

03:24

karate training - Nambucca Heads

02:56

karate training - Nambucca Heads

02:00

karate training - makiwara - Urunga

00:56

karate training - kata Wankan - Hungry Head

01:20

karate training- kata Tekki nidan - Valla Beach