16:42

15 min Energising Power Flow | Full Body Strength & Flexibility 💨

20:25

20 min Chest Opening Yoga Flow | Back Strength & Mobility | Yoga for Climbers

36:15

35 min Yoga Flow for Strength & Flexibility | Yoga for Climbers with Ieva Luna

21:32

10 exercises for strong & flexible hips | 20 min Hip Mobility for Climbers 📍 Bonobo climbing gym

14:20

15 min Power Flow | Full Body Strength & Flexibility

17:16

Gentle Bedtime Yoga Routine - Relaxing stretches before going to bed

19:55

20 min Full Body Yoga for Climbers | 📍 El Chorro, Spain

28:31

30 min Slow & Gentle Recovery Yoga | Yin inspired practice | No standing

26:43

25 min Feel Good Stretches | After Climbing Routine

42:34

40 min Yoga Flow for Strength & Flexibility | 📍 The Land Geyikbayiri

22:31

20 min Hip & Shoulder Flow | Yoga for Climbers | 📍 The Land Geyikbayiri

20:17

20 min Daily Flow | Full Body Yoga for Climbers | 📍 The Land Geyikbayiri

09:41

Converting an Old Barn into a home Climbing Wall | Total Cost & Our Experience

19:05

20 min Shoulder Routine: 10 exercises for Mobility & Flexibility 📍 Bonobo climbing

23:51

Strong & Flexible Back Body Flow: Hamstrings, Glutes, and the Entire Posterior Chain Focus

32:59

30 min Gentle & Slow Pelvis Freedom Yoga | Evening & Bedtime Practice

06:05

5 min Neck & Shoulders Tension Relief | Stretching Routine for Climbers

16:43

15 min Yoga for Shoulders & Core | Upper Body Strength, Stability & Flexibility | Yoga for Climbers

23:47

25min Flow & Stretch | Full Body Yoga Strength and Flexibility | 15k subscriber special 📍 Tarifa

23:04

Animal Flow Yoga | Dynamic & Playful Full Body Routine

16:03

15 min Hip Mobility Yoga Flow | Strong & Flexible Hips for Climbers 📍 Floating House, Tarifa

15:06

15 min Daily Yoga Flow | Balance & Flexibility

13:12

10 min Dynamic & Fluid Flow 🍯 | Playful Full Body Yoga

11:36

10 min Feet & Ankle Mobility | Yoga Routine for Climbers & Athletes

31:07

30 min Wake up Energising Daily Flow | Full body Strength & Flexibility for all levels

27:56

25 min Full body routine | Approved by physio Jason from Hooper's Beta | Yoga for Climbers

12:50

Day 7 - Wholeness in Full Body Movement | 7 days of strength through yoga & mobility

21:11

Day 6: Strength in stillness | 7 days of strength through yoga & mobility

15:49

Day 5 - Balance: Mindful equilibrium | 7 days of strength through yoga & mobility | 📍 Vertical

14:30

Day 4 - Strong Core | 7 days of Strength through yoga & mobility | 📍 Esu Dabar studio

10:48

Day 3 - Spinal Integrity | 7 days of Strength through yoga & mobility | 📍 Esu Dabar studio

16:02

Day 2 - Shoulder & Arm Freedom | 7 days of Strength through yoga & mobility | 📍 Esu Dabar studio

19:40

Day 1 - Grounded Leg Strength | 7 days of Strength through yoga & mobility | 📍 Esu Dabar studio

38:04

35 min Yoga for Strength & Mobility | Hip and Shoulder focus | Yoga for Climbers 🔥

27:17

25 min Active Recovery Yoga | Yoga with Ieva Luna 📍 Casa Da Praia, Goa, India

08:24

7 min Playful routine | Movement snack for a busy day

28:39

30 min Daily Balance Flow | Yoga with Ieva Luna 📍 Andalusia

20:08

20 min Strong & Dynamic Flow | Full Body Yoga with Emphasis on Shoulders & Legs

16:47

15 min Yoga for Flexibility & Strength | Full body focused flow

17:23

15 min Strong and Energising Morning Flow | Full body wake up

38:11

35 min Strong Shoulders Flow | Yoga for Climbers & Athletes

24:53

25 min Sore Muscle Relief | Gentle Yoga for Climbers and Athletes

28:57

30 min Energising full body flow for strength & flexibility | Yoga for climbers | All levels

27:48

25 min Yoga for stress & anxiety relief | gentle & slow session to find your inner calm

25:28

25 min Hip & Shoulder Love session for Climbers & Athletes | All levels

21:48

Healthy Spine | 20 min Yoga for Back Mobility | Yoga for Climbers

21:33

20 min Strength, Flexibility & Balance Flow | Power Yoga for Climbers 🔥

11:47

Experiment: Can AI create a yoga class? Designed by Chat GPT and narrated by Play.ht 🤖 😶

34:20

Are you living in a van? Try this 35 min yoga flow for small spaces | Yoga for small spaces 🚐 🧘🏽‍♀️

21:16

20 min Standing Stretches | Wrist free yoga routine | 📍 Casa La Baranda, Chulilla

39:23

40 min Strong upper body focused flow | Shoulder Love for climbers

00:14

Yoga with Ieva Luna: Move, Breathe, Explore | Youtube channel intro

22:07

20 min daily full body flow | Yoga for Climbers with Ieva Luna

35:01

35 min Whole body flow with a focus on hamstring flexibility & strength | Yoga for climbers

08:07

From idea to reality: How to organise a yoga retreat | Things to know & Where to start

27:18

Full Body Stretching routine | 25 min Flexibility Yoga for Climbers | No standing |📍Kalymnos

27:57

Active Rest Day | Yoga for Climbers | Stretch & Strengthen |📍 Kalymnos

13:21

Day 10 - Hip Mobility Challenge | improve your hip strength & flexibility

10:58

Day 9 - Hip Mobility Challenge for Climbers | improve hip strength & flexibility

09:59

Day 8 - Hip Mobility Challenge for Climbers | improve your hip strength & flexibility