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Quest for good health @UCKENlaPTtMUv19utt8iGCxA@youtube.com

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Budget-friendly nutritious meals to share & getting fit. C


Apple cider vinegar has a lot of health benefits. #healthyliving CBD/CBG oil to help with pain. #wellnessjourney Taking care of yourself is important for your well-being. #wellness#healthyliving Protein snack for work. Greek yogurt, cacao powder, honey & slivered almonds. #healthysnacksforwork Been craving bucatini pasta & made some w/artichoke, garlic, capers, onions. #momentofweakness Banana bread with chocolate chips and walnuts #healthyeating Budget-friendly breakfast bites. #budgetfriendlyeats Green lentil & Ground Turkey chili. #eathealthy Learn about more budget-friendly & healthy recipes. Doing some video exercises at home. #hasfit#getfit Some benefits of dates: helps digestion, antioxidant, fiber. #healthyeating#healthyliving How do you eat dragon fruit? #healthybudgetshopping Cozy rainy weather food & healthy too. #eathealthy Healthy snacks for your body. #healthyeating#foodforhealth Going for a walk with this lil one. 🐕 Protein rich dinner for post workout. #healthyliving#healthyeating Healthier approach to spaghetti. #healthyeating Packing on the protein after this morning’s workout #healthyliving Eat & take your vitamins to take care of your heart & body. #bodyhealth#gettinghealthy Get up & get moving. Get your blood & lymphatic system flowing. #healthyliving For the past 8 months, my husband & I have been researching different health products. Have an eye on sales at the stores & keeping costs low.#healthyeatingonabudget High in antioxidants. #healthyeating 1st time doing the water therapy at Kaqun. #kaqunlv#healthyliving Echinacea has been known to help boost your immune system. #healthyliving I’ve seen this used in lymphatic drainage massage on the face & neck.#healthyliving Costco Greek Yogurt 18g of protein, sprinkle of Matcha powder, drizzle of honey #healthyliving It’s important to take care of yourself before you can take care of anyone else. #healthyliving ButcherBox grass-fed ribeye 🥩. ❤️ButcherBox#eathealthy#butcherbox New snack we bought from Costco. Trying really hard to eat healthier. #healthyliving Making PF Chang’s lettuce wraps w/substitutions. Meal prepping using different products. Daily Matcha Tea prep. Matcha has a plethora of benefits #healthyliving Oven baked chicken using grass fed chicken from @butcher_box. #healthyeatinghabits Starting to take bodyhealth vitamins to get healthy in 2024 & beyond. #healthyliving Eating whole veggies holds more vitamins & nutrients than juices. #healthyliving Limiting our sugar intake to a healthier me in 2024 & beyond.#gettinghealthy 1st time eating Ground Bison & made spaghetti. #butcherbox#healthyeating Morning routine, getting our vitamins ready for the day. #bodyhealth #healthyliving Are there benefits of drinking lemon water first thing in the morning? #healthyliving Healthy eating with butcher box meats. #healthyliving I quit drinking daily coffee 6 years ago due to health reasons & needed a pick-me-up this morning. Not feeling too good & started drinking this to help me feel better. #healthyliving No work today but gotta get moving. #healthyliving#getfit Glad that I found this deal! Will share the experience with you all. #healthyliving Taking care of yourself is important. Sent my hubby to Kaqun water + light therapy. #healthyliving Zaru udon noodles. Konnyaku (konjac) noodles w/fish cake, chicken, japanese radish. #healthyfood Last breakfast in 2023. Pasture raised 🍳 turkey 🥓🤙🏽 #welcome2024#gethealthy December 23, 2023 Invested in this sauna blanket to help the hubby detox & #fightcll