Hello, I'm Chika from Mind Life Connection. In this channel, I chat about mindfulness and various ways to improve our lives! I used to have a daily morning tea with my colleague / best friend and start my day in a fabulous spirit. Now I'm creating the same fabulous time here with anyone who visits this channel! Relax and enjoy your moment with your favorite beverage or simply with your own fabulous self!
言霊（Kotodama): 言 Words 霊 Spirit - In ancient Japan, people believed that words had the spiritual power to manifest their states into reality.
Not only do I personally believe in the importance of words I use in general, but also as a mindfulness coach and a hypnotherapist, words are essential tools for me to convey hints for personal growth and help people. While I believe that everything (our emotions, thoughts, physical beings, words and so on) is made of energy and carries spiritual power, words are one of the most tangible tools we can use for our mindfulness practice.