About
Do you want help living well with your Multiple Sclerosis, autoimmune disease, or chronic illness?
On this channel I share information on:
• Diet
• Exercise
• Sleep
• Kindness
• Supplements
About me:
• Living well with MS since at least 2006
• Plant Based Nutrition Certificate from eCornell
• Completed an 8-week Mindfulness Based Stress Reduction course
• Attended Dr. Caldwell Esselstyn's program on Preventing and Reversing Disease with Diet at the Cleveland Clinic
• Completed The Plant Fed Gut Masterclass designed my Dr. Will Bulsiewicz on the gut microbiome
• Completed the Center for Nutrition Studies Living a Whole Life: Essential Practices for Optimal Health course
The information on this channel is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. It is for educational purposes only. Always consult your doctor for professional medical advice.
Do you want help living well with your Multiple Sclerosis, autoimmune disease, or chronic illness?
On this channel I share information on:
• Diet
• Exercise
• Sleep
• Kindness
• Supplements
About me:
• Living well with MS since at least 2006
• Plant Based Nutrition Certificate from eCornell
• Completed an 8-week Mindfulness Based Stress Reduction course
• Attended Dr. Caldwell Esselstyn's program on Preventing and Reversing Disease with Diet at the Cleveland Clinic
• Completed The Plant Fed Gut Masterclass designed my Dr. Will Bulsiewicz on the gut microbiome
• Completed the Center for Nutrition Studies Living a Whole Life: Essential Practices for Optimal Health course
The information on this channel is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. It is for educational purposes only. Always consult your doctor for professional medical advice.