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Shoulder Sleeper Mobility Exercise (Internal Rotation)

06:32

How To Do The L5 S1 ELDOA (FULL INSTRUCTION)

20:40

Spine Mobility Workout (GREAT FOR BACK PAIN)

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Intro To Mobility Training

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Summer Mobility Series 💦🤖

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Swiss Ball Core Series Infomercial

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Bodyweight Strength Training Workout (45-minutes)

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Swiss Ball Strength & Mobility Training Series

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August & September Strength and Mobility Training

04:13

Neck Relief Series Part 3- Movement & Posture

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Neck Relief Series Part 2- Levator Scapulae & SCM Stretch

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Neck Relief Series Part 1/3- Neck CARs

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Deep Dive into Strength & Mobility Training Series

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5 Minutes to a Better Squat

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Fasting Vlog May 2020

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Full Body Warm Up Routine (10 minutes)

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Health Coaching FAQs

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Vlog #8- Bob's 7-Day Water Fast

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Vlog #7: 48 Hours Fasted and Still Going

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Natural and Non-Toxic Personal Care Products

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Organic Dark Chocolate Avocado Mousse (Dairy-Free)

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Kettlebell Sport 10-Minute Long Cycle

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Keto FAQ Bloopers

02:33

Ketogenic Diet Testimonials

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Thoughts On Ketosis Part 3

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Thoughts on Ketosis Part 2

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Thoughts on Ketosis Part 1

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Keto FAQ 1: What is a ketogenic diet?

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Keto FAQ 4: Who is the ketogenic diet NOT for?

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Keto FAQ 3: Isn't all of that fat bad for me?

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Keto FAQ 2: What are some of the benefits of a ketogenic diet?

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Ketogenic Nutrition Reset

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Boosting the Immune System Naturally

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Moving and Coming Out of Ketosis

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Natural Relief for Digestive Upset

12:41

My Keto Diary

05:15

Quad Stretch & Kettlebell Dead Lift (Part 3- Orthopedic Problems Caused By Wearing High Heels)

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Psoas Stretch & Glute Exercise (Part 2- Orthopedic Problems Caused By Wearing High-Heels)

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Orthopedic Problems Caused By Wearing High Heels (Part 1)

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How To Make The Best Party Guacamole

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DIY Natural Household Cleaner

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Toilet Talk- Poop 101

03:11

How To Foam Roll IT Bands and Quads

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Neck Stretches You Can Do At Work

05:30

How And Why You Should Make Your Own Almond Milk

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Thoracic Spine Mobilization with a Foam Roller

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How To Make Organic Bone Broth

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Easy Butternut Squash Soup Recipe

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Easy Coconut Haystacks Recipe