01:46
Forearm plank with leg lift (How to Forearm Plank with Alternating Leg Lift)
01:42
How to Plank (Forearm Plank Exercise - One Minute Workout with Dario Cann)
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My one minute workouts are here to help you get into shape, trim, tone develop strength and endurance. If you are looking to do a quick workout you can follow along with my different video exercises at home.
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