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CrossFit Edwardsville @UCJwRxW_kUcVbPGxswswCNjw@youtube.com

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CrossFit Edwardsville: the area's most EXCITING and most EFF


17:38
CFECP- How to Progress Your Diet from SIMPLE to ADVANCED βœ…πŸ“ˆ
05:57
CFECP- Which CrossFit Exercises are TOO DANGEROUS?!?!
11:15
CFECP- The 3 Best Exercises EVER (According to PROFESSIONALS), Episode 5
15:18
CFECP- The 3 Best Exercises EVER (According to PROFESSIONALS), Episode 4
13:04
CFECP- The REAL REASON It's HARD to STICK TO a DIET πŸ€”πŸ₯©πŸ€―
10:17
CFECP- Millionaire-Mindset Fitness Tips, Part 2 πŸ’°πŸ§ 
12:36
CFECP- The 3 Best Exercises EVER (According to PROFESSIONALS), Episode 3
12:50
CFECP- The 3 Best Exercises EVER (According to PROFESSIONALS), Episode 2
11:31
CFECP- The 3 Best Exercises EVER (According to PROFESSIONALS), Episode 1
09:36
CFECP- Millionaire-Mindset Fitness Tips, Part 1 πŸ’°πŸ§ 
09:42
CFECP- 5 FAMOUS People Who Do CrossFit- Part 4 πŸŒ πŸ‘¨πŸ½β€πŸŽ€
10:05
CFECP- Why You LOSE WEIGHT on Low-Carb or Low-Fat DIETS βš–οΈπŸ₯—πŸ₯©
07:51
CFECP- 5 FAMOUS People Who Do CrossFit- Part 3 πŸŒ πŸ‘¨πŸ½β€πŸŽ€
10:19
CFECP- The WORST Reasons to Skip A Workout, Part 3 🚫😱
06:13
CFECP- The WORST Reasons to Skip A Workout, Part 2 🚫😱
11:16
CFECP- The WORST Reasons to Skip A Workout, Part 1 🚫😱
25:59
CFECP- Lost OVER 100 Pounds: Tristan's Success Story & Strategy 🀩🀯
14:45
CFECP- 7 Ways to GAIN BODYFAT as FAST AS POSSIBLE! πŸ€”βš–οΈ
13:52
CFECP- 9 Ways to Burn BodyFat Using MIND POWER 🧠πŸ”₯
12:28
CFECP- 12 SIMPLE Exercises to Get a SEXY, LEAN BodyπŸ‹πŸ½πŸŽ―
08:16
CFECP- 5 FAMOUS People Who Do CrossFit- Part 2 πŸŒ πŸ‘¨πŸ½β€πŸŽ€
06:44
CFECP- 5 FAMOUS People Who Do CrossFit- Part 1 πŸŒ πŸ‘¨πŸ½β€πŸŽ€
13:55
CFECP- 2 Questions You NEED to END Self-Sabotage Patterns! πŸ™ˆπŸš€
09:50
CFECP- GYM MYTHS, BUSTED- Episode 2
06:10
CFECP- POWER UP Your Diet with these PERFECT MUSCLE Foods! πŸ₯šπŸ—πŸ₯©
07:53
CFECP- GYM MYTHS, BUSTED- Episode 1
16:30
CFECP- Tips for MEN OVER 40 to GAIN and KEEP Great MUSCLEπŸ’ͺπŸΌπŸ§”πŸΌβ€β™‚οΈπŸ₯©
08:42
CFECP- CrossFit = A BETTER BRAIN?! What SCIENCE Says πŸ§ πŸ”‹
10:38
CFECP- Why FUNCTIONAL FITNESS is the BEST for YOUR GOALS πŸ‹πŸ½πŸŽ―
08:53
CFECP- How to AMAZE Your Friends & Family Over the Holidays STARTING TODAY
09:24
CFECP- Lose Your Gut in 2 EASY STEPS βœ‚οΈβœŒπŸΌ
14:06
CFECP- Factors Affecting WEIGHT LOSS SUCCESS (and FAILURE) πŸ€©βš–οΈ πŸ₯Ί
10:22
CFECP- The #1 Thing HOLDING BACK YOUR PROGRESS is… β‰οΈπŸ€―
16:20
CFECP- Coach G's Thoughts on the Lazar Dukic Tragedy
11:56
CFECP- Where Do The CFE Workouts COME FROM!? πŸ‹πŸ½πŸƒπŸΎ
15:28
CFECP- The Top 10 Fitness SCAMS of ALL TIME!! πŸ€₯πŸ™ŠπŸ€―
12:21
CFECP- What Are EXERCISE SNACKS... & can they help YOU to ACHIEVE YOUR GOALS?! πŸ€”πŸ’‘
13:27
CFECP- At-Home vs In-Gym Workouts- WHICH IS BETTER? πŸ†πŸ…
08:48
CFECP- Why Should YOUR Kids Do CrossFit?! [with Special Guest ZAIZAI] πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦πŸ’ͺ🏻
07:10
CFECP- Eat Like THIS 90% of the Time & Watch Your Body TRANSFORM! 🀯πŸ₯—πŸ₯©
14:53
CFECP- Weightlifting Benefits for WOMEN (Empowering You to LOOK & FEEL & LIVE Your BEST) πŸ‹οΈβ€β™€οΈπŸ’ͺ🏼
12:30
CFECP- Weightlifting Benefits for MEN (Becoming the BEST MAN You Can Be) πŸ‹οΈβ€β™‚οΈπŸ’ͺ🏼
13:32
CFECP- Dr G Discusses PERFORMANCE ENHANCING DRUGS! πŸ’‰πŸ’Š
10:21
CFECP- How to Know If CrossFit ISN'T FOR YOU! β›”πŸ™ˆ
10:12
CFECP- Neurological & Developmental Benefits of CrossFit for KIDS πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦πŸ§ 
12:21
CFECP- What Are EXERCISE SNACKS... & can they help YOU to ACHIEVE YOUR GOALS?! πŸ€”πŸ’‘
20:31
CFECP- How This BUSY EDWARDSVILLE FAMILY Fits FITNESS Into their CRAZY SCHEDULE! πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦πŸ“†
26:28
CFECP- Lost OVER 100 Pounds & Counting- REAL CrossFitter Heather Combs
18:28
CFECP- I've Done CrossFit for 16 YEARS... Observations (Part 1)! πŸ’‘πŸ€―
12:47
CFECP- DAIRY/CHEESE In Your Diet... Is it MAKING YOU FAT?! πŸ€”πŸ§€
14:17
CFECP- What Is PROCESSED FOOD... and WHY Is It a PROBLEM?!
11:35
CFECP- Why CrossFit Games Athletes Have 6 PACK ABS & YOU DON'T
12:50
CFECP- 3 Tips For Healthy Eating WHEN TRAVELING
08:37
CFECP- The Connection Between COMMUNITY, SOCIAL CONNECTION & Your FITNESS
10:08
CFECP- Is There ONE Thing that MOST Determines Your Fitness SUCCESS???
08:02
CFECP- Don't Go BACKWARDS LOSE Fitness Progress for 110 Days a YEAR
10:07
CFECP- REAL TALK & a Wake Up Call if You're STRUGGLING to TAKE ACTION
05:14
Coach G’s Go-To Daily Mobility Routine
12:12
CFECP- CrossFit for Ages 8 12 with REAL CrossFit Kid, ZaiZai
10:27
CFECP- How to NEVER MISS a Workout EVER AGAIN