Aromatherapy is great way to slowdown and reconnect with yourself ππ» #anxiety #aromatherapy
Have you experienced BURNOUT EVER? #anxiety #burnout #whatdoyoudoforaliving
Do you sleep tired and anxious in the morning? #anxiety #sleepissues #exhausted #sleepdifficulties
Do you want to try it?
26 September 2024
Wake up in the morning with no energy, struggle with insomnia, wake up at 3amβ¦#anxiety #stress
βI love you. I am sorry. Please forgive me. Thank you.βππ»
Can you relate? π
This is the answer to your question about Rose essential oil from me - βWHY IS IT SO EXPENSIVE?β
19 September 2024
Subscribe for stress free life
Check the link in the first comment π
Have you tried aromatherapy? #anxiety #tension #stressissues
Check the link in the first comment π#healthywoman #loveyourself
Can you relate?
This movement will reduce the tension that your pyramidal muscle exerts on your sciatic nerve.
How do you feel?
#breakfastbowl #depressed #anxiety find it in the first comment π
Trendy holistic therapist is here for you π #motivation #anxiety #stress
#anxiety #stress #insomnia
When youβre stressed, your emotional and physical health suffer. Agree? #anxiety #tension #stress
Are you a love of your own life?
Recipe by the link https://www.instagram.com/reel/C_S4ruzs-Lr/?igsh=MWRibGE1ZmRwdDh6dw==
Save it. Do it and let me know how you feel in a week time?
5. Book discovery call with holistic therapist, if you need support #anxiety #selfesteem #bedtime
Deep breathing and stretch helps relaxing diaphragm #anxiety #lymph
Try and let me know how you feel? #womenhealth #stressrelief
Can you relate? #anxiety #stress #motivation
How do you feel? #helathyfeet #grounded
How are you feel?π
Can you relate?
Going to bed in 20s VS. 40s
reduce anxiety & stress comment + to book discovery call
1. Gratitude Journaling, 2. Digital Detox , 3. Sip Herbal Teaππ» what is your favourite?
Check first comment for details #anxiety #healthywoman #femininity
Check yourself ππ» #anxiety #selfesteem #releaseanxiety
Agree?
Go to bed before 23:00 is my favourite
Can you relate?
How do you feel? #stressmanagement #breathing #anxietyfree
Can you relate?
How many you do?
Try it and let me know how you feel?
Did you know that?
Can you relate?
What do you do for grounding?
1. Bad posture 2. Painful periods & infertility 3. Pain in your knees & hips 4. Neck pain
How is your sleep?
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Heal your body, mind & spirit
Learn new healthy habits to change your life
My GOAL - success through stressFREE life
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