Hello friends ,my name is Senthil kumar . I am a fitness enthusiast and men’s and woman’s physique athlete . I have been working out for a very long time and learning so much during this journey . I feel that it is my time now to give something back to fitness community.that is the main motive behind this channel .l’ve seen so much English channels that educate people on health and fitness and I was surprised that there are not many people in Karnataka to convey the right facts and help people to understand health and fitness.so here I will be sharing my experiences and knowledge of fitness, nutrition ,and training 🏋️♀️