Hi! We are your physical therapists, Drs. Denise and Manny Miano. We have our private practice in Missouri City, TX, an incredibly diverse neighborhood right outside of Houston. We love helping people MOVE better to LIVE better!
In this channel, we share WEEKLY video tutorials for BEST stretches and strengthening activities you can do to keep your body fit, flexible and moving properly. We believe prevention is BETTER than cure. Let us guide you with the best exercises you can do now to help PREVENT injuries from happening later.
We also share reviews of different exercise equipment and tools that we love and would like to recommend for you. If there are any topics you would like more information about, leave a comment below and we will be happy to create a video for you!
Subscribe to our channel so we can stay connected. Helping you MOVE better to LIVE better :)