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Spartan Race Beast- Sebring, FL 2024
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Savage Race- Fall 2024 Pro Series Run & All Obstacles
13:51
Spartan Race in Tampa Bay- Raymond James Stadium 2024
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Savage Race- Florida Spring 2024 Blitz
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HIIT Workout For Full Body Fat Burn & Cardio- No Equipment Needed
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Spartan Race- Muddy Central Florida Sprint 2023
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Savage Race- Florida Blitz Fall 2023- All Obstacles
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TRX Workout- 20 Minute HIIT Circuit- Full Body
22:19
20-Minute Full-Body HIIT Workout- No Equipment Needed
08:25
Dumbbell Leg Workout- At Home- All 3 Planes of Motion
04:01
Dumbbell Step-up Workout for Strength & Stability
28:11
Kettlebell HIIT Workout- Perfect Summertime Tabata
04:37
Better Balance for Anyone! 5-Minutes from Home
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Spartan Race- Raymond James Stadium 2023
18:16
HIIT Workout- Full-body Circuit- No Equipment
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Full Body HIIT Tabata Workout- No Equipment
18:35
Beginner HIIT WORKOUT with Resistance Bands- Full Body
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Ab Circuit Workout- No Equipment Needed!
28:03
Kettlebell Workout- HIIT Tabata Style
08:53
Skyway Bridge 10k Race
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Full Body Workout- No Equipment Necessary
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Savage Blitz Spring Race- With NEW Obstacles!
19:46
Spartan Race Jacksonville Super
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Full Body Workout- No Equipment Needed
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Total Body Workout- 12 Minute HIIT Circuit
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Total Body Kettlebell Workout- 12-minute Fitness Routine
18:59
Key West Half Marathon 2023- Incredible Views!
06:56
Highly Effective Core Workout- 6min Abs & Obliques Routine
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Full-body Stretch Routine for Better Flexibility- Easy 14min Routine
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Spartan Sprint Central Florida 2022
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GREAT HEALTH & STRONG RESULTS!
Dedicated to a healthy lifestyle & helping others to reach & exceed their fitness goals! With workouts that fit your needs & schedule, fitness coaching on the hottest topics, expert personal training advice from years of experience & awesome GoPro footage, we've got it all covered! Our channel is dedicated to delivering safe, functional fitness to anyone on the planet. The coaches are certified personal trainers who teach clients in one-on-one sessions & group fitness classes every day. Just follow along with one of our YouTube workout playlists to work on a specific goal, or browse the channel to find your own favorites.
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