10:13

THIS Snack Helps With Sugar Addiction

01:13:07

[Ep. 213] I'm Transcending Victim Consciousness

11:01

This Meal Can Lower Your Stress For The Entire Day

41:04

[Ep. 212] Being American Might Require Curiosity w/ Mónica Guzmán

16:11

Body Dysmorphia Is NOT Gender Dysphoria

48:05

[Ep. 211] From Pizza To Tennis: Healing Processed Food Addiction

12:36

Why We Binge On Carbs

56:21

[Ep. 210] I Took My Business Off Social Media

17:04

Are You REALLY Saying Yes?

19:50

[Ep. 209] I Voted For A Republican - As A Liberal

57:34

[Ep. 208] Psychedelics, Surrendering, and Deprivation w/ Otto Maier

12:35

How To Eat Healthy With Food Insecurity & Poverty

32:12

[Ep. 207] The Connection Between Blood Sugar & Addiction Recovery

23:25

THIS Isn't Sexual Assault - It's Sexual Fawning

59:37

[Ep. 206] The Israel-Palestine Conflict: Why We're Not Taking Sides

15:41

Fawning & People Pleasing: How Interrupt It (Part 2)

17:23

Fawning & People Pleasing: The Most Overlooked Stress Response (Part 1)

14:18

[Ep. 204] I'm Consenting To Non-Consent

58:34

[Ep. 203] Community Somatics Replay June 2024

11:36

Is Fasting Good For Stress? (This Tea Can Help)

29:53

Flowers For Fentanyl Addicts: How My Migraine Turned Into A Masterclass

50:26

[Ep. 201] Oppressor Empathy: My Hatred Doesn't Heal Hatred

46:10

[Ep. 200] American Gladiator Dan "Nitro" Clark Teaches Me About Becoming Vulnerable

13:12

Which Foods Contribute To Your Stress Levels

01:02:09

[Ep. 199] How Racists Enlightened Daryl Davis

18:55

Why I Don't Believe In Safe Spaces: Discomfort Isn't Danger

31:56

[Ep. 198] I'm Off Instagram And I'm LOVING It

14:11

3 Tips For Better Sleep (Your Body's Natural Method For Stress Recovery)

42:15

[Ep. 197] Her Sister's Death Taught Her About Life

15:31

How Your Diagnosis Can Keep You From Healing

53:41

[Ep. 196] Nutritionist Explains Why He Is No Longer Vegan

51:35

[Ep. 195] Trauma, Mysticism, & The Birth Of Somatic Experiencing w/ Dr. Peter Levine

01:01:24

[Ep. 194] "Navigating Big Sensations, Expansion, & Shame" | Community Somatics Replay April 2024

01:21:17

[Ep. 193] Getting Sober Helped Me Stop Self-Censoring w/ Africa Brooke

56:47

[Ep. 192] Attachment Styles Don't Have To Define You

56:46

[Ep. 191] The Holistic Psychologist Talks Ownership, Love, & BEING What You Want From Your Partner

52:50

[Ep. 189] The Sugar & Trauma Healing Connection w/ Florence Christophers

42:02

[Ep. 188] Chronic Pain & Generational Trauma (& what to do about it) w/ Asha Frost

01:00:56

[Ep. 187] "How To Be With Big Sensations" | Community Somatics | Jan 30 2024

57:14

[Ep. 186] A Braver Way Podcast Replay: "How Do You Handle Being Politically Triggered?"

55:56

[Ep. 184] Why We Like Getting Sick w/ The HLN Team

46:53

[Ep. 183] Marketing Is Just About Connection w/ Natalie Ross

01:16:24

[Bonus Episode] Community Somatics | Dec 5 2023

57:14

[Ep. 182] I'm So TRIGGERED By The Word "Triggered" (And Stop Gaslighting Me!)

01:12:18

[Ep. 181] The Retreat Experience

55:48

[Ep. 180] Medical Trauma, Boundaries, & Agency w/ The HLN Team

41:24

[Ep. 179] Relating To Grief Through Myths w/ Lindsay Christinee

34:47

[Ep. 178] Finding Safety Inside Prison w/ Eldra Jackson III

45:20

[Ep. 177] How To Live WITH Trauma w/ Britt Piper

46:40

[Ep. 176] How Respecting Artificial Intelligence Benefits Us w/ Blake Lemoine

01:00:24

[Bonus Episode] Somatic Drop-In Replay | Oct 3 2023

26:43

[Ep. 175] Epigenentics: Inherited Fate or Unconscious Habits? w/ Karen Hurd

39:54

A Biochemist & Nutritionist Explain The Foods That Make Us Depressed

48:40

[Ep. 174] Navigating Victim Identity w/ the HLN Team

01:09:14

[Ep. 173] Finding Safety In The Songs Of Tori Amos

01:01:15

[Bonus Episode] Shaming People Into Accountability Is A Form Of Narcissism w/ April Harter

53:25

[Ep. 172] The Art Of Being Disliked w/ Amanda Palmer

01:45:06

Somatic Therapist Teaches How To Stay Centered Amidst Global Crisis (w/ Daniel Maté)

01:04:33

[Ep. 171] Embodied Entrepreneur: How To Not Burn Out

01:11:35

[Ep. 170] Embodying Masculinity: How To Relate So We Don't Dominate