14:05
SPEED AND LACTATE PRODUCTION TRAINING
09:39
Sub 22 for 50m Freestyle!
15:35
I BROKE A WORLD RECORD with @TheSwimsuitGuy !
33:24
HEAVY GYM SESSION for FAST SWIMMING
14:57
TESTING MY SPEED!
16:03
WHAT DOES A SWIMMER EAT?!
07:06
FIRST RACES OF THE SEASON!
07:16
VO2 TRAINING IN SEPTEMBER?!
06:16
Starting The Season With Speed!
01:06:46
Performing Under Pressure!
14:04
WHO CAN BENEFIT FROM RACE ANALYSIS?
13:21
MY SEASON IS OVER! Sette Colli Racing Review
13:39
HOW DO YOU DO TOUCH TURNS?!
07:47
1 WEEK OUT FROM RACING : SPEED WORK!
11:21
DEVELOPING FRONT END AND ATHLETIC SPEED! Full Training Session
19:55
BEST SET FOR UNDERWATERS? BEST ROCK BANDS? | Swimmer's Q&A
10:40
WHY DO SPRINTERS NEED AEROBIC TRAINING?
14:04
SWIMMER'S LEG DAY EDUCATION
19:23
POWER DAY ON THE NEW TRAINING PLAN
13:29
REVIEWING MY OLYMPIC TRIALS PERFORMANCES
07:52
PRE TRIALS RACE PACE + TAPER THOUGHTS
08:39
DROPPING A FULL SECOND IN JUST 1 WEEK!
04:53
BUTTERFLY RACE PACE | 4 Weeks Out From Olympic Trials
14:37
Building The Strongest Core In Swimming!
10:10
Lactate Tolerance Torment! Proper Swimming Training
13:03
SPEED KICK SET WITH TEAM ENGLAND!
08:11
RACING AT THE LUXEMBOURG EURO MEET!
09:56
Gym For Swimmers: Full Body Strength Session!
09:12
25m FLY IN 8 SECONDS!
06:44
TOUGH BEST AVERAGE SESSION
10:56
Reviewing My Nationals Performance!
13:09
PROFESSIONAL RACE ANALYSIS
12:58
EATING TO FUEL 5+ HOURS OF TRAINING!
06:31
POWER DAY FOR FAST SWIMMING!
13:03
I Raced At The World Cup in Athens!
07:46
Racing At The World Cup In Berlin!
08:59
Reviewing my First Meet of the Season!
10:53
Early Season Aerobic Session feat. The Best Fly and Underwater Drills
11:50
Nutrition for Athletes | Understanding Carbohydrates
06:33
Power Training in the Sun!
06:44
The New Season Begins! Tenerife Training Camp
13:46
Pre Nationals Tune Up!
09:32
Nutrition for Athletes: Understanding Fat
04:27
Gym and Swim Training For Power!
11:06
Nutrition for Athletes: Understanding Protein!
08:17
More Lactate Tolerance | Proper Swimming Training
12:04
Big Lactate Tolerance Training!
07:42
Mare Nostrum Recap And 100m Butterfly A Final Full Race!
11:59
Last Session Before Racing Abroad!
05:29
Butterfly Race Pace Session!
02:56
Speed Endurance Training!
22:03
1 Week's Food in 1 Hour | Meal Prep For Athletes
07:53
Early Morning Speed Training! 22 Days Out From Trials
22:33
Pro Swimmer Full Day of Eating + Nutrition Q&A
11:01
Proper Swimming Training | 30x50 fly MAX
09:02
Gym and Swim | Full Power Training Session
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